This Gluten Free Blueberry Crisp is full of sweet and juicy fresh blueberries topped with a rich and buttery streusel like topping. It’s a simple and easy recipe that makes this the best gluten free berry crisp and the perfect healthy dessert for the summer. After all, nothing says summer quite like a mouthwatering fruit …

Skip the store-bought microwave popcorn and make Homemade Instant Pot Popcorn with just two simple ingredients. It’s easy, creates less mess and in a matter of minutes you’ll have delicious popcorn that turns out perfect every single time. For many people, the best part of movie night is all about the snacks! Unfortunately, if you …

Do you love sizzling Chicken Fajitas in a Skillet but aren’t quite sure how to cook them? No worries! With this recipe you can make Mexican restaurant quality fajitas right in your own kitchen. Tender and flavorful chicken breasts are seasoned with a homemade fajita seasoning mix with fresh sauteed veggies that are cooked to …

If you’ve wondered how to cook Carne Asada in a skillet, this recipe has you covered. Tender and juicy skirt steak that’s been marinated in a flavorful citrusy marinade then seared to absolute perfection stove top! Less mess, less prep time but with that same wonderfully charred flavor you get from grilling. And the best …

Finding the best exercises for women over 40 isn’t always easy. Workouts that help to increase muscle mass that has typically been lost over the last decade or so. After all, the best way to have a lean, youthful body is to tone muscle groups through some type of resistance training with regular exercise. Women …

What is the best workout for weight loss? Fat burning vs cardio – there is a difference, but which is best for especially weight loss after 40? Knowing the differences and utilizing both types of workouts can be crucial for reaching fitness goals. Heart rate zones play an important role in defining the workout results. …

It’s Sunday morning and you’re looking for a fun, delicious and healthy breakfast to whip up. Crepe recipes are a fun and easy dish to make. I love how this is a recipe that can be personalized for each individual. Get everyone involved by setting up a crepe making station or buffet. This gluten free …

This sweet and creamy no churn Sugar Free Frozen Yogurt recipe taste even better than the store-bought kind! With only 5 simple ingredients, making this cool, refreshing and healthy dessert is a breeze. Freshly frozen banana slices take center stage in this recipe. They are blended with full-fat yogurt and cream cheese creating the creamiest …

This easy to make Kidney Bean Salad recipe with a creamy dressing is a delicious potluck favorite that can be ready to serve in under 15 minutes. Boiled eggs and crunchy celery add extra texture and flavor that really help make a super healthy. nutritious side dish everyone will love. During warm summer months, cold …

Once you make this Instant Pot Corn on the Cob, you will never go back to boiling the corn on stove again! With just two simple ingredients and cooked in 2 minutes, this quick and easy cooking method will be one you use time and time again! There are so many things I love about …

This Spicy Roasted Cauliflower recipe is tossed together with a few simple ingredients for a perfect low carb side dish. It’s a super versatile and great recipe that will go with just about any main course. When it comes to Keto or low carb diets, cauliflower is considered the super star of all vegetables. One …

These Coconut Flour Pancakes are so light and fluffy and unbelievably delicious. Made with just a low carb few simple ingredients, they come together quickly, making it super easy to have a pancake breakfast any day of the week!  Gluten Free Coconut Pancakes Are pancakes a staple at your house? If you’re on a low …