Skip to Content

Healthy Gluten Free Blueberry Crisp (15 min Prep Time)

This Gluten Free Blueberry Crisp is full of sweet and juicy fresh blueberries topped with a rich and buttery streusel like topping. It’s a simple and easy recipe that makes this the best gluten free berry crisp and the perfect healthy dessert for the summer. After all, nothing says summer quite like a mouthwatering fruit …

Read More about Healthy Gluten Free Blueberry Crisp (15 min Prep Time)

Instant Pot Popcorn (+ 7 Yummy Seasonings)

Skip the store-bought microwave popcorn and make Homemade Instant Pot Popcorn with just two simple ingredients. It’s easy, creates less mess and in a matter of minutes you’ll have delicious popcorn that turns out perfect every single time. For many people, the best part of movie night is all about the snacks! Unfortunately, if you …

Read More about Instant Pot Popcorn (+ 7 Yummy Seasonings)

Easy Chicken Fajitas in a Skillet (30 Min Recipe)

Do you love sizzling Chicken Fajitas in a Skillet but aren’t quite sure how to cook them? No worries! With this recipe you can make Mexican restaurant quality fajitas right in your own kitchen. Tender and flavorful chicken breasts are seasoned with a homemade fajita seasoning mix with fresh sauteed veggies that are cooked to …

Read More about Easy Chicken Fajitas in a Skillet (30 Min Recipe)

How to Cook Carne Asada in a Skillet (with Easy Recipe)

If you’ve wondered how to cook Carne Asada in a skillet, this recipe has you covered. Tender and juicy skirt steak that’s been marinated in a flavorful citrusy marinade then seared to absolute perfection stove top! Less mess, less prep time but with that same wonderfully charred flavor you get from grilling. And the best …

Read More about How to Cook Carne Asada in a Skillet (with Easy Recipe)

More Than 10 Best Exercises for Women Over 40 to Stay Fit

Finding the best exercises for women over 40 isn’t always easy. Workouts that help to increase muscle mass that has typically been lost over the last decade or so. After all, the best way to have a lean, youthful body is to tone muscle groups through some type of resistance training with regular exercise. Women …

Read More about More Than 10 Best Exercises for Women Over 40 to Stay Fit

Fat Burning vs Cardio? (Which is Actually Best for Weight Loss?)

What is the best workout for weight loss? Fat burning vs cardio – there is a difference, but which is best for especially weight loss after 40? Knowing the differences and utilizing both types of workouts can be crucial for reaching fitness goals. Heart rate zones play an important role in defining the workout results. …

Read More about Fat Burning vs Cardio? (Which is Actually Best for Weight Loss?)

Easy Gluten Free Crepe Recipe (Savory and Sweet)

It’s Sunday morning and you’re looking for a fun, delicious and healthy breakfast to whip up. Crepe recipes are a fun and easy dish to make. I love how this is a recipe that can be personalized for each individual. Get everyone involved by setting up a crepe making station or buffet. This gluten free …

Read More about Easy Gluten Free Crepe Recipe (Savory and Sweet)

Best Sugar Free Frozen Yogurt Recipe (Just 5 Ingredients)

This sweet and creamy no churn Sugar Free Frozen Yogurt recipe taste even better than the store-bought kind! With only 5 simple ingredients, making this cool, refreshing and healthy dessert is a breeze. Freshly frozen banana slices take center stage in this recipe. They are blended with full-fat yogurt and cream cheese creating the creamiest …

Read More about Best Sugar Free Frozen Yogurt Recipe (Just 5 Ingredients)

Easy Kidney Bean Salad Recipe (In Less than 15 min)

This easy to make Kidney Bean Salad recipe with a creamy dressing is a delicious potluck favorite that can be ready to serve in under 15 minutes. Boiled eggs and crunchy celery add extra texture and flavor that really help make a super healthy. nutritious side dish everyone will love. During warm summer months, cold …

Read More about Easy Kidney Bean Salad Recipe (In Less than 15 min)

Easy Oven Roasted Cauliflower Recipe (2 ways)

This Spicy Roasted Cauliflower recipe is tossed together with a few simple ingredients for a perfect low carb side dish. It’s a super versatile and great recipe that will go with just about any main course. When it comes to Keto or low carb diets, cauliflower is considered the super star of all vegetables. One …

Read More about Easy Oven Roasted Cauliflower Recipe (2 ways)

Easy Coconut Flour Pancakes Keto Style

These Coconut Flour Pancakes are so light and fluffy and unbelievably delicious. Made with just a low carb few simple ingredients, they come together quickly, making it super easy to have a pancake breakfast any day of the week!  Gluten Free Coconut Pancakes Are pancakes a staple at your house? If you’re on a low …

Read More about Easy Coconut Flour Pancakes Keto Style