Beachbody workouts are both convenient and effective. They have been very beneficial for my health and fitness level. Some of my favorites are 21 Day Fix, Liift4, Hammer and Chisel.
Low-impact workouts aren’t difficult to find with Beachbody on Demand. Don’t let this Barre Blend low impact workout fool you into thinking it’s low results. I’ve added the Barre Blend …
Read moreBeachbody’s Barre Blend is a Fun Low-Impact Workout
This new Beachbody on Demand All Access Pass is a definite game changer. Beachbody All Access Pass along with the extensive resources of Team Beachbody is a great way for …
Read moreBeachbody on Demand All Access Pass Membership Just in Time for Weight Loss Resolutions
Here is your one-stop shop for 21 Day Fix Approved Thanksgiving recipes even the kids will devour. Thanks to the Beachbody complete program, we know how to enjoy holidays while …
Read more21 Day Fix Approved Thanksgiving Recipes Everyone Will Love
Women over 40, if you are looking for a workout program for weight loss or toning, take a hard look at Beachbody’s newest and so fun workout program, Core de …
Read moreBeachbody’s Core de Force Sneak Peek: MMA Fun for Women Over 40
It isn’t easy to find great low impact exercises for weight loss. Beachbody has once again come through with a great workout, and this one is perfect for women over …
Read moreLow Impact Exercises to Burn Calories for Women Over 40 + Beachbody Giveaway
Very simply, I started this blog to help women over 40 with weight loss success through living a healthy lifestyle. I have really enjoyed sharing what I have learned …
Read moreOne on One Weight Loss Success Program for Women Over 40
Meal prepping tips from someone who doesn’t like leftovers? Here’s how you can be prepared and eat food that tastes fresh. I am totally on board with having fresh …
Read moreMeal Prepping Tips Even For Those Who Don’t Really Like It
Meal prep made easy AND yummy. Anything that says meal and easy in the same sentence is right up my alley. The problem with meal prep for me is I …
What’s the old saying? “Failure to plan is a plan to fail.” Or how about, “A goal without a plan …
Read more21 Day Fix Meal Planning: The Road to Lean Eating & Toned Body
Beachbody is giving us the opportunity to give Tony Horton’s new 22 Min Hard Corps boot camp fitness workout a FREE try TODAY, February 22! It is a great cardio workout …
Workouts for women over 40 are whatever will get you up and moving. My workout today is from the collection at Beachbody. I love Fall days like today. …
Beachbody has my vote for great workouts for women. Right now I am loving P90X3. Agility X is one of my favorites among the long list of workouts offered. Confession …