Beachbody

Workouts for women over 40 are whatever will get you up and moving. My workout today is from the collection at Beachbody. I love Fall days like today. A perfect day for being outside. Our son, Ian had a baseball tournament over the weekend. He pitched in the first game that we won 6-5. We …

Beachbody has my vote for great workouts for women. Right now I am loving P90X3. Agility X is one of my favorites among the long list of workouts offered. Confession time. Yesterday while shopping, I was really wanting to grab a box of Cheez-Its (currently my kryptonite – to borrow the current buzz word from …