Health and wellness for women over 40. We’ll cover supplements, vitamins, and anything that helps us feel and look better as we age. What questions do you have?
Cats are beloved members of millions of American households, but new research has uncovered a potential health concern that cat owners should understand. A study examining more than 157,000 feline stool samples found that approximately one in 15 tested cats carried Giardia duodenalis, an intestinal parasite that can also infect humans. The findings have drawn …
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Reports of a possible second death linked to a suspected plague infection in Russia have intensified scrutiny of a mysterious medical case in Siberia. The incident has prompted quarantine measures, international questions and growing concern over the information being released by Russian health authorities. Darya Shipilova, a 28-year-old laboratory worker at an anti-plague research institute, …
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A baby tooth can preserve more than a childhood memory. New research suggests that these tiny teeth may also contain clues about long-term exposure to hundreds of chemicals during some of the earliest stages of development. A small pilot study from The University of Texas at San Antonio Health Science Center found significantly higher concentrations …
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A high cholesterol result can leave you wondering what you can actually change. The answer may be much simpler than the supplement shelves suggest, and one leading cardiologist points toward foods rather than trendy pills or powders. Dr Riyaz Patel, an NHS doctor and academic cardiologist at University College London, says plant sterols and stanols …
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Looking for a delicious and guilt-free snack that’s perfect for any time of day? These Zesty Zucchini Taco Boats are your answer! They’re not only packed with flavor but also low in carbs, making them an ideal choice for a quick lunch, a light dinner, or a party appetizer. The combination of lean ground beef, …
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Looking for a hearty yet keto-friendly meal that satisfies your cravings? This Steak and Broccoli Over Rice dish is perfect for a cozy dinner or a special weekend lunch. The combination of tender steak, crisp broccoli, and a unique cauliflower “rice” makes it an excellent choice for those on a ketogenic diet. The dish is …
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Are you craving a delicious, crispy snack that’s also keto-friendly? Look no further than these Hemp Heart Falafels! Perfect for a quick lunch, a party appetizer, or a satisfying snack, these falafels are packed with nutritious ingredients and a delightful mix of flavors. Whether you enjoy them on their own, in a low-carb wrap, or …
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Looking for a delightful keto meal that packs a punch of flavor? The Cheesy Mexican Chicken Skillet is the perfect choice! This dish brings together the rich taste of chicken, the zest of Mexican spices, and a generous amount of gooey cheese. It’s ideal for a cozy family dinner, a quick weeknight meal, or even …
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Looking for a light, refreshing meal that’s perfect for a hot day or a quick snack? Look no further than these 100-Cal Tuna Boats. This recipe combines the crispness of celery with a flavorful tuna mixture, making it an ideal choice for those on a keto diet. Whether you’re prepping for a picnic, needing a …
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Are you craving pizza but want to stick to your keto diet? Look no further! These Pepperoni Pizza Stuffed Bell Peppers are the perfect solution. They offer all the delightful flavors of a traditional pizza without the carbs, making them an ideal dish for a guilt-free indulgence. Whether it’s a cozy weeknight dinner, a fun …
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Craving a quick, cheesy snack that’s both delicious and keto-friendly? These Keto Pizza Chips are the perfect solution! With only two main ingredients, you can whip up a batch in no time for a savory treat that’s ideal for any occasion. Whether you’re hosting a party, enjoying a movie night, or just need a snack …
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Craving pizza but worried about carbs? This Keto Cauliflower Pizza Crust is a game-changer for anyone following a low-carb diet. Imagine a pizza crust that’s not only delicious but also healthy and keto-friendly. Perfect for any occasion, whether it’s a casual dinner, a party appetizer, or a weekend treat, this cauliflower crust will satisfy your …
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