Are you looking for a delicious and nutritious meal that fits perfectly into your keto lifestyle? Look no further! This Sizzling Salmon and Nutty Avocado Keto Delight is an ideal choice for a hearty dinner or a special weekend treat. Packed with healthy fats, vibrant veggies, and a touch of cheesy goodness, this dish is not only flavorful but also incredibly satisfying. Perfect for any occasion, it’s a low-carb feast that will leave you wanting more.

Sizzling Salmon and Nutty Avocado Keto Delight
A delightful combination of savory salmon, crunchy nuts, creamy avocado, and a medley of sautéed vegetables.
Ingredients
- 2 salmon fillets
- 1 avocado, sliced
- 1/4 cup mixed nuts (e.g., almonds, walnuts)
- 1 bell pepper, sliced
- 1 Italian pepper, sliced
- 1/2 cup purple onions, sliced
- 1 cup mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup spinach
- 1 cup kale
- 2 tablespoons coconut oil
- 1/2 cup marinara sauce
- 1/4 cup Parmesan cheese, grated
- Salt and pepper to taste
Instructions
- Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat.
- Season the salmon fillets with salt and pepper, then cook in the skillet for 4-5 minutes on each side until fully cooked. Set aside.
- In the same skillet, add the remaining coconut oil and sauté the bell pepper, Italian pepper, purple onions, and mushrooms for about 5 minutes until they begin to soften.
- Add the garlic, spinach, and kale to the skillet, continuing to sauté until the greens are wilted.
- Mix in the marinara sauce, ensuring all the vegetables are well-coated.
- Plate the sautéed vegetables and place the cooked salmon fillets on top.
- Sprinkle the mixed nuts over the salmon and vegetables.
- Top with avocado slices and a generous sprinkle of Parmesan cheese.
- Serve immediately and enjoy your keto-friendly feast!
Breakdown of Ingredients and Average Carb Content
Let’s break down the carb content:
- Salmon: 0g (per fillet)
- Avocado: 12g (1 medium avocado)
- Mixed nuts: 6g (1/4 cup)
- Bell pepper: 6g (1 medium)
- Italian pepper: 3g (1 medium)
- Purple onions: 5g (1/2 cup)
- Mushrooms: 2g (1 cup)
- Garlic: 1g (2 cloves)
- Spinach: 1g (1 cup)
- Kale: 2g (1 cup)
- Coconut oil: 0g (2 tablespoons)
- Marinara sauce: 6g (1/2 cup)
- Parmesan cheese: 1g (1/4 cup)
Total carbs for the recipe: Approximately 45g (varies based on specific amounts and brands used)
A Keto Feast for All Occasions
This Sizzling Salmon and Nutty Avocado Keto Delight is a testament to the creativity and versatility of keto-friendly meals. With its rich flavors and satisfying ingredients, it’s sure to become a favorite in your culinary repertoire. Whether you’re cooking for yourself or hosting a dinner, this dish promises to impress and delight. Enjoy the vibrant tastes and the health benefits that come with every bite!
Recipe Credit: Jeremiahtx13
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