100-Calorie Tuna Boats Recipe

Looking for a light, refreshing meal that’s perfect for a hot day or a quick snack? Look no further than these 100-Cal Tuna Boats. This recipe combines the crispness of celery with a flavorful tuna mixture, making it an ideal choice for those on a keto diet. Whether you’re prepping for a picnic, needing a quick lunch, or just craving something light and delicious, these Tuna Boats are sure to satisfy.

100 Cal Tuna Boats

These Tuna Boats are a delightful, low-carb option that brings together creamy, tangy, and crunchy elements for a satisfying bite.

Ingredients

• 1 can (5 oz) white tuna
• 5 tbsp Two Good plain yogurt
• 1 tbsp low-fat mayonnaise
• 60g diced pickles
• Lemon juice, to taste
• Pickle juice, to taste
• Salt and pepper, to taste
• 90g celery sticks

Instructions

1. Prepare the Tuna Mix: Drain the canned tuna and place it in a bowl.
2. Add the Creamy Ingredients: Stir in the plain yogurt and low-fat mayonnaise until well combined.
3. Incorporate the Pickles: Add the diced pickles and mix thoroughly.
4. Season: Add lemon juice, pickle juice, salt, and pepper to taste, mixing well to ensure the flavors are evenly distributed.
5. Prepare the Celery: Cut the celery sticks into boat-like shapes, approximately 3-4 inches long.
6. Assemble the Tuna Boats: Spoon the tuna mixture onto the celery sticks, filling each one generously.
7. Serve: Arrange the Tuna Boats on a platter and enjoy!

Breakdown of Ingredients and Average Carb Content

• White Tuna: 0g net carbs
• Two Good Plain Yogurt: 3g net carbs per 5 tablespoons
• Low-Fat Mayonnaise: 1g net carb per tablespoon
• Diced Pickles: 1g net carb per 60g
• Celery Sticks: 1g net carb per 90g

Total carbs for the recipe: Approximately 6g net carbs per serving (makes 4 servings).

A Refreshing Keto Snack for Any Time

These 100 Cal Tuna Boats are not only quick and easy to prepare but also perfect for a variety of occasions. The combination of tangy yogurt, savory tuna, and crunchy celery makes for a delightful snack that won’t derail your keto lifestyle. Whether you’re enjoying them as a light lunch, a picnic treat, or a party appetizer, these Tuna Boats are sure to be a hit. Give them a try and savor the freshness and flavor!

Credit: YoureAn8 on Reddit