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Jalapeno Popper Chicken Casserole Recipe

Looking for a delicious, keto-friendly dish that’s perfect for game nights or family dinners? This Jalapeno Popper Chicken Casserole is your answer! Packed with creamy cheese, spicy jalapenos, and juicy chicken, this casserole is a crowd-pleaser that satisfies without the carbs. It’s a perfect dish to spice up any occasion, adding a kick to your meal while staying true to your dietary goals. Whether you’re entertaining guests or enjoying a cozy night in, this casserole offers a mouthwatering experience you won’t forget.

Jalapeno Popper Chicken Casserole

Indulge in the spicy, creamy delight of Jalapeno Popper Chicken Casserole—a perfect keto-friendly dish packed with flavor and heat.

Ingredients

  • 2 cups cooked chicken, shredded
  • 1/2 cup sour cream
  • 4 oz cream cheese, softened
  • 1 cup cheddar cheese, shredded
  • 1 cup mozzarella cheese, shredded
  • 1/4 cup mayonnaise
  • 1/4 cup heavy cream
  • 5 slices bacon, cooked and crumbled
  • 4 jalapenos, diced (seeds removed for less heat)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, combine the sour cream, cream cheese, mayonnaise, and heavy cream. Mix until smooth.
  3. Add the shredded chicken, cheddar cheese, half of the mozzarella cheese, garlic powder, onion powder, salt, and pepper. Mix well.
  4. Fold in the diced jalapenos and crumbled bacon, then transfer the mixture to a greased 9×13-inch baking dish.
  5. Top the casserole with the remaining mozzarella cheese.
  6. Bake for 25-30 minutes, or until the cheese is bubbly and golden brown.
  7. Let it cool for a few minutes before serving. Enjoy!

Breakdown of Ingredients and Average Carb Content

Here’s a quick look at the carb content of the main ingredients:

  • Chicken: 0g (zero carbs per 2 cups)
  • Sour Cream: 8g (per 1/2 cup)
  • Cream Cheese: 2g (per 4 oz)
  • Cheddar Cheese: 1g (per 1 cup)
  • Mozzarella Cheese: 2g (per 1 cup)
  • Mayonnaise: 0g (per 1/4 cup)
  • Heavy Cream: 1g (per 1/4 cup)
  • Bacon: 0g (zero carbs per 5 slices)
  • Jalapenos: 4g (per 4 medium peppers)

Total estimated carbs: Approximately 18g for the entire dish (varies based on specific brands and exact measurements).

A Cheesy, Spicy Delight!

This Jalapeno Popper Chicken Casserole is not just a meal; it’s a flavorful journey that brings together the perfect blend of creamy, spicy, and cheesy goodness. It’s an excellent choice for those following a keto diet, offering a delicious way to enjoy a hearty meal without breaking your carb count. So, gather your loved ones, and get ready to dig into this mouthwatering casserole that’s sure to become a new favorite in your keto recipe collection!

Recipe Credit: eastguy2

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Tuesday 30th of July 2024

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