Quick and Easy Beef Stroganoff – No Mushrooms
This is a one pot meal that’s so good my family assumes it’s not good for them…but guess what, it’s completely guilt-free. This homemade stroganoff recipe will knock your socks …
Food
Food is awesome! Healthy nutrition plays an important role in losing weight and being healthy. Contrary to long-term belief, weight loss isn’t about starving, it’s about eating the right foods. You will find recipes as well as research-proven information about nutrition to help support a healthy life for you and your family.
10 Keto Recipe Blogs to Follow
Are you tired of searching for good keto recipe blogs? Are you tired of trying out new keto recipes that you found online only to discover that it is a …
Copycat Chipotle Beef Barbacoa Recipe in a Crock Pot
Chipotle has been one of my favorite restaurants for many years. Similar in meal prep as the recent Burrito Bowl recipe, this copycat Chipotle Beef Barbacoa recipe is one of …
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25+ No Yeast Bread Recipes in a Pinch
No yeast in the house? You’re in the right place. I could live off of freshly baked bread with real butter spread generously on a slice cut just the right …
The Burrito Bowl Meal Prep You Won’t Dread by Wednesday
If you are new to meal prep, this Burrito Bowl recipe will be a great way to start. Not only will you be able to customize this to your individual …
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Sheet Pan Chicken Dinner with Sweet Potatoes and Peppers
Easy, healthy dinners are my jam now and this chicken sheet pan dinner is a perfect example. In my house, dinners need to be healthy, easy and kid-friendly. Roasting vegetables …
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The Best Classic Meatloaf
Seriously, the best classic meatloaf recipe. A few key ingredients that adds an original deep, delicious taste that your family will love. Even better than the taste is that you …
Sugar Free Banana Bread Muffins (Vegan, Easy + Healthy)
Healthy. Delicious. Macro friendly. Dairy-Free. That’s what makes these the best sugar-free banana bread muffins for your family. Banana bread muffins that are so moist, full of flavor you’ll forget …
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Healthy Mexican Burritos with Mexican Red Rice
We could probably eat Mexican food every night of the week without getting sick of it. I mean, who doesn’t love a quesadilla, burrito, or a street taco? Mexican burritos …
Almond Flour Pumpkin Muffins with Streusel Topping
Yes, these are the easy almond flour pumpkins muffins you need to bake today. You will be the star of your kitchen for sure. Moist, melt in your mouth with …
Easy Healthy Chicken Recipes for Weight Loss Your Family Will Love
If you’re like me, you’re always on the hunt for delicious, healthy, and quick meals to keep you on track to losing weight, but having the same dry chicken every …
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Couscous vs Quinoa: Which Should You be Feeding Your Family?
Couscous vs quinoa is a great question for those of us just starting to eat healthier after 40. It was all mashed potatoes and pasta as staples until a few …
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