Crispy Kale Chips Baked in the Oven with Seasoning
If you’re looking for a healthy and satisfying alternative to potato chips, you are in the right place. Crispy kale chips have been a favorite at our house for a …
Food
Food is awesome! Healthy nutrition plays an important role in losing weight and being healthy. Contrary to long-term belief, weight loss isn’t about starving, it’s about eating the right foods. You will find recipes as well as research-proven information about nutrition to help support a healthy life for you and your family.
Sweet Potato Brussel Sprout Hash
I’m all about the Brussel Sprouts these days. Long gone are the little soggy, mushy mini cabbages of my childhood. I have discovered the adult tastes of veggies..like these roasted …
Egg Roll in a Bowl in Only 15 Minutes
This is probably the fastest and easiest recipes we make regularly that doesn’t include DoorDash. Egg Roll in a Bowl can be ready in about 15 min. It can also …
Quick and Easy Beef Stroganoff – No Mushrooms
This is a one pot meal that’s so good my family assumes it’s not good for them…but guess what, it’s completely guilt-free. This homemade stroganoff recipe will knock your socks …
10 Keto Recipe Blogs to Follow
Are you tired of searching for good keto recipe blogs? Are you tired of trying out new keto recipes that you found online only to discover that it is a …
Copycat Chipotle Beef Barbacoa Recipe in a Crock Pot
Chipotle has been one of my favorite restaurants for many years. Similar in meal prep as the recent Burrito Bowl recipe, this copycat Chipotle Beef Barbacoa recipe is one of …
25+ No Yeast Bread Recipes in a Pinch
No yeast in the house? You’re in the right place. I could live off of freshly baked bread with real butter spread generously on a slice cut just the right …
The Burrito Bowl Meal Prep You Won’t Dread by Wednesday
If you are new to meal prep, this Burrito Bowl recipe will be a great way to start. Not only will you be able to customize this to your individual …
Sheet Pan Chicken Dinner with Sweet Potatoes and Peppers
Easy, healthy dinners are my jam now and this chicken sheet pan dinner is a perfect example. In my house, dinners need to be healthy, easy and kid-friendly. Roasting vegetables …
The Best Classic Meatloaf
Seriously, the best classic meatloaf recipe. A few key ingredients that adds an original deep, delicious taste that your family will love. Meatloaf with mashed potatoes is such a warm …
Sugar Free Banana Bread Muffins (Vegan, Easy + Healthy)
Healthy. Delicious. Macro friendly. Dairy-Free. That’s what makes these the best sugar-free banana bread muffins for your family. Banana bread muffins that are so moist, full of flavor you’ll forget …
Healthy Mexican Burritos with Mexican Red Rice
We could probably eat Mexican food every night of the week without getting sick of it. I mean, who doesn’t love a quesadilla, burrito, or a street taco? Mexican burritos …