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Loaded Breakfast Bowl Recipe

Are you looking for a hearty, low-carb start to your day? The Loaded Breakfast Bowl is the perfect solution, offering a delicious combination of flavors and textures that will keep you satisfied and energized. This keto-friendly dish is ideal for weekend brunches, meal prep for busy mornings, or any time you crave a comforting, savory meal. Packed with protein and healthy fats, it’s a nutritious option that doesn’t skimp on taste.

Ingredients

  • 2 large eggs
  • 2 strips of bacon
  • 1/2 cup of sausage crumbles
  • 1/2 cup of shredded cheddar cheese
  • 1/4 avocado, sliced
  • 1/4 cup of sour cream
  • 1/4 cup of salsa
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Cook the Bacon and Sausage: In a skillet, cook the bacon until crispy. Remove and set aside. In the same skillet, cook the sausage crumbles until browned.
  2. Scramble the Eggs: Whisk the eggs in a bowl and pour into the skillet with the sausage. Cook until the eggs are scrambled and fully cooked.
  3. Assemble the Bowl: Place the scrambled eggs and sausage mixture into a bowl. Top with crumbled bacon, shredded cheddar cheese, sliced avocado, sour cream, and salsa.
  4. Season and Garnish: Add salt and pepper to taste. Garnish with fresh cilantro if desired.
  5. Serve and Enjoy: Serve immediately while hot and enjoy this loaded, flavorful breakfast!

Breakdown of Ingredients and Average Carb Content

Let’s take a closer look at the carb content of this delicious breakfast bowl:

  • Eggs: Less than 1g per egg
  • Bacon: 0g (varies slightly by brand)
  • Sausage Crumbles: 1-2g per 1/2 cup (depending on brand and ingredients)
  • Shredded Cheddar Cheese: 1g per 1/2 cup
  • Avocado: 3g per 1/4 avocado
  • Sour Cream: 1g per 1/4 cup
  • Salsa: 2g per 1/4 cup

Total carbs for the recipe: Approximately 9g (depending on specific brands and portions used)

Breakfast Bliss

This Loaded Breakfast Bowl is more than just a meal; it’s a satisfying and delicious way to start your day on the right foot. Whether you’re following a keto diet or simply looking for a nutritious breakfast option, this dish delivers on all fronts. With its rich flavors and minimal carbs, it’s a perfect example of how you can enjoy hearty, comforting meals without compromising your dietary goals. Give it a try and make it a staple in your breakfast rotation!

Recipe Credit: gogas2

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