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Smoked Salmon Avocado Recipe

Wake up your morning routine with a dish that’s as nutritious as it is luxurious. Our Smoked Salmon Avocado Delight is the perfect way to start your day, combining the creamy texture of avocado, the smoky sophistication of salmon, and the gentle indulgence of perfectly poached eggs. Whether you’re looking to impress guests at brunch or simply treat yourself on a lazy weekend morning, this dish is a symphony of flavors and textures that’s bound to make any occasion special. It’s not just a breakfast item; it’s a statement piece for your table that’s both satisfying and keto-friendly.

Smoked Salmon Avocado Delight

Elevate your breakfast game with this delightful fusion of flavors.


  • 1 ripe avocado
  • 4 ounces smoked salmon
  • 2 eggs, poached to perfection
  • Fresh dill for garnish
  • Salt and pepper to taste
  • A dash of lemon juice


  1. Slice the avocado and spread it on your plate as the base.
  2. Layer the smoked salmon over the avocado.
  3. Carefully place the poached eggs atop the salmon.
  4. Season with salt, pepper, and a squeeze of lemon juice.
  5. Garnish with fresh dill.
  6. Serve immediately and enjoy the harmony of flavors.

Breakdown of Ingredients and Average Carb Content

Let’s dive into the nutritional aspect of this delightful dish:

  • Avocado: Rich in healthy fats and fiber, avocados contribute about 2g of net carbs per 100g.
  • Smoked Salmon: Practically carb-free but packed with omega-3 fatty acids and protein.
  • Eggs: Less than 1g of carbs per egg, offering high-quality protein and nutrients.
  • Fresh Dill, Salt, Pepper, Lemon Juice: Negligible carbs, used for seasoning and enhancing flavor.

The total carb content of this dish remains low, making it an excellent choice for those on a ketogenic diet or anyone looking for a healthy, low-carb meal option.

A Symphony of Flavors

Our Smoked Salmon Avocado Delight is more than just a dish; it’s an experience. With its low carb content and high nutritional value, it’s ideal for anyone looking to indulge without guilt. Perfect for a sophisticated brunch or a special breakfast, this recipe proves that healthy eating doesn’t mean sacrificing flavor or luxury. Dive into this sumptuous dish and let every bite take you on a delightful journey that’s as pleasing to the palate as it is to the body.

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