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Beef & Cashew Stir Fry Recipe

Looking for a keto-friendly meal that doesn’t skimp on flavor or satisfaction? Look no further than our Beef & Cashew Stir Fry. Perfect for a quick weeknight dinner, a nutritious meal prep option, or a dazzling dish for your next dinner party, this recipe brings together the best of both worlds—health and taste. Featuring tender beef slices and crunchy cashews tossed in a vibrant mix of vegetables, all coated in a rich, umami-packed sauce, it’s a dish that promises to please any palate. The combination of sesame oil, sweet chili, and soy sauce adds a delightful depth of flavor that makes this stir fry anything but ordinary.

Beef & Cashew Stir Fry

A feast for the eyes as much as it is for the palate, our Beef & Cashew Stir Fry is a testament to the rich, satisfying flavors that can be enjoyed on a keto diet.


  • Tender beef slices
  • Crunchy cashews
  • A colorful medley of vegetables (feel free to include favorites like bell peppers, broccoli, and snap peas)
  • Sesame oil
  • Sweet chili sauce
  • Soy sauce


  1. Heat a large pan or wok over medium-high heat and add sesame oil.
  2. Add the beef slices to the pan, cooking until they start to brown.
  3. Toss in the vegetables and cook until just tender, ensuring they retain a bit of crunch.
  4. Stir in the cashews, sweet chili sauce, and soy sauce, mixing well to coat all ingredients.
  5. Cook for an additional 2-3 minutes, then remove from heat.
  6. Serve hot and enjoy the melding of flavors and textures in this delightful stir fry.

Breakdown of Ingredients and Average Carb Content

Diving into the nutritional aspect, our Beef & Cashew Stir Fry is not just a feast for the senses but also a mindful choice for those on a ketogenic diet. Here’s a quick look at the average carb content of our key ingredients, ensuring you can enjoy this dish without worrying about breaking your carb budget:

  • Tender beef slices: Virtually carb-free, beef is a great source of protein and fat.
  • Crunchy cashews: About 9g of carbs per 1/4 cup (note: this is a higher-carb nut, so use sparingly!)
  • Vegetables: Varies by type, but generally low; for example, bell peppers have about 6g of carbs per cup, while broccoli has about 6g per cup.
  • Sesame oil: Carb-free, adding a rich flavor and healthy fats.
  • Sweet chili sauce: Watch out for added sugars; opt for a low-sugar version if possible.
  • Soy sauce: Minimal carbs, but adds a significant depth of flavor.

A Delicious Keto Delight: Why Settle for Less?

This Beef & Cashew Stir Fry stands as a vibrant, flavorful, and health-conscious choice for anyone following a ketogenic lifestyle or simply seeking a delicious, nutritious meal. It proves that eating well doesn’t mean sacrificing flavor or satisfaction. So, why not whip up this stir fry tonight and treat yourself to a dish that’s as nourishing as it is delicious? It’s sure to become a staple in your culinary repertoire, offering a perfect blend of health, taste, and convenience.

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