Craving a crispy, satisfying meal that won’t derail your keto lifestyle? Look no further than our Fried Chicken Chaffle Sandwich Recipe! Whether it’s a casual weeknight dinner or a weekend brunch, this dish brings together the crunch of fried chicken with the savory goodness of chaffles, all topped off with a zesty sauce. It’s a deliciously indulgent treat that’s perfect for any occasion. Get ready to sink your teeth into this mouthwatering creation!
Fried Chicken Chaffle Sandwich!
Indulge in the ultimate keto-friendly comfort food with our Fried Chicken Chaffle Sandwich!
Ingredients
Fried Chicken:
- 3 boneless chicken thighs
- 4 oz crushed pork rinds
- 2 tsp salt
- 1 tsp garlic powder
- 1/4 tsp ground cayenne pepper
- 1/4 tsp black pepper
- 2 eggs
- 2 tbsp mayonnaise
Basic Chaffles:
- 1 cup shredded cheddar cheese
- 2 eggs
- Splash of heavy cream
Sauce (optional):
- 4 tbsp mayonnaise
- 2 1/2 tbsp hot sauce (e.g., Frank’s Red Hot)
Instructions
Fried Chicken:
- Preheat oven to 425°F and line a baking sheet with parchment paper or aluminum foil. Place a baking rack on top.
- Pat each chicken thigh dry with paper towels.
- In a small mixing bowl, combine crushed pork rinds, salt, garlic powder, cayenne pepper, and black pepper.
- Transfer half of the dry ingredients to a shallow dish.
- In a separate bowl, whisk together eggs and mayonnaise to create an egg wash.
- Dip each chicken thigh into the egg wash, then into the dry ingredients, ensuring it’s fully coated.
- Place breaded chicken thighs on the prepared baking rack.
- Bake for 35-40 minutes or until the internal temperature reaches 165°F. Allow to cool slightly before serving.
Basic Chaffles:
- Heat up a waffle maker.
- Whisk together 1 egg and a splash of heavy cream.
- Spray nonstick cooking oil on the waffle maker.
- Sprinkle a quarter of the shredded cheese onto the waffle maker, then pour half of the egg/cream mixture over it. Sprinkle more cheese on top.
- Close the waffle maker and cook until done. Repeat for the remaining chaffles.
Sauce (optional):
- Mix mayonnaise and hot sauce together.
- Spoon desired amount onto the fried chicken.
Breakdown of Ingredients and Average Carb Content
- Boneless chicken thighs: Negligible carb content
- Crushed pork rinds: Negligible carb content
- Shredded cheddar cheese: ~2g net carbs per cup
- Eggs: Negligible carb content
- Heavy cream: Negligible carb content
- Mayonnaise: Negligible carb content
- Hot sauce: Negligible carb content
Dive into Keto Heaven
With our Fried Chicken Chaffle Sandwich Recipe, you can enjoy the irresistible combination of crispy fried chicken and savory chaffles without straying from your keto goals. Whether you’re treating yourself to a solo dinner or impressing guests at a gathering, this dish is sure to hit the spot. Plus, with the optional zesty sauce, you can customize it to suit your taste preferences. So why wait? Whip up a batch today and savor the deliciousness of this keto-friendly comfort food!
Credit to Gallifreyan_Song on Reddit
