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Keto Chicken Fried Steak Nuggets & Gravy Recipe

Craving a comforting southern-style dish without derailing your keto diet? Look no further than these delectable Keto Chicken Fried Steak Nuggets & Gravy. Whether it’s a cozy night in with loved ones or a casual gathering with friends, this recipe is sure to impress with its crispy coating and rich, savory gravy. Let’s dive into the joy of guilt-free indulgence!

Keto Chicken Fried Steak Nuggets & Gravy

Keto Chicken Fried Steak Nuggets with Gravy

Get ready to tantalize your taste buds with these bite-sized pieces of heaven! Featuring tender cube steak coated in a crunchy pork rind crust and served with a creamy gravy, these nuggets are perfect for any occasion.


Chicken Fried Steak:

  • 3 lbs Cube Steak, cut into 2×2″ pieces
  • Sea Salt
  • Black Pepper
  • 4 oz. Bag, Pork Rinds, crushed
  • 1 tsp Xanthan Gum
  • 2 Eggs
  • Splash of Milk
  • Oil for Shallow Frying


  • 1 1/2 cups Half & Half
  • 1 tsp Xanthan Gum
  • 2 tbsp Butter


  1. Begin by seasoning the cube steak pieces with salt and pepper.
  2. Crush the pork rinds into crumbs and season them with salt, pepper, and xanthan gum. Place the mixture into a shallow dish and set aside.
  3. Beat the eggs in a separate bowl and add a splash of milk.
  4. Dredge each piece of cube steak in the egg wash and then coat them evenly with the pork rind mixture.
  5. Heat oil in a large frying pan over medium heat. Fry the chicken fried steak nuggets in batches for about 3 minutes per side, until golden brown and crispy. Drain on paper towels.
  6. In a small pot, melt butter over medium-low heat. Whisk in xanthan gum until combined.
  7. Slowly whisk in half & half until the gravy thickens. Season with salt and pepper to taste.
  8. Serve the creamy gravy alongside the crispy chicken fried steak nuggets for dipping.

Breakdown of Ingredients and Average Carb Content

  • Cube Steak: 0g carbs
  • Pork Rinds: Negligible carbs
  • Xanthan Gum: Negligible carbs
  • Eggs: Negligible carbs
  • Half & Half: 6g carbs per cup
  • Butter: Negligible carbs

Crunch into Keto

With its irresistible crunch and creamy gravy, these Keto Chicken Fried Steak Nuggets are a game-changer for anyone following a low-carb lifestyle. Whether you’re enjoying them as a snack or as part of a meal, these nuggets are sure to satisfy your cravings while keeping you on track with your keto goals. So, gather your ingredients, fry up a batch, and get ready to savor the crispy, savory goodness of these guilt-free nuggets!

Credit to bonappeteach on Reddit

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