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Keto Ramen Recipe!

Craving a comforting bowl of ramen without the guilt? Look no further! Dive into this keto ramen recipe that’s bursting with flavor and health benefits. Whether it’s a cozy night in or a chilly evening, this dish is sure to satisfy your taste buds while keeping you on track with your low-carb lifestyle. Let’s explore the secrets behind crafting the perfect bowl of keto ramen.

Keto Ramen

Keto Ramen

Savor the essence of traditional ramen with a keto twist! This recipe promises a rich, flavorful broth infused with umami goodness and paired with the perfect low-carb noodles.


  • 1 whole chicken, cut into pieces
  • 2-inch piece of ginger
  • A bunch of green onions
  • 1 head of garlic, split crosswise
  • Assorted veggies (optional)
  • Mushrooms (especially dried shiitakes)


  1. In a large pot, combine the chicken pieces, ginger, green onions, garlic, and any additional veggies.
  2. Add mushrooms to enhance the umami flavor of the broth.
  3. Bring the mixture to a rolling boil, skimming off any scum that rises to the surface.
  4. After 20 minutes, reduce the heat to a simmer and let it cook for 4-6 hours.
  5. Once done, strain the solids from the broth and refrigerate.
  6. For the tare, mix soy sauce, sake, ginger, onion, and optionally miso paste and sesame for extra flavor.
  7. Store the broth in the fridge to allow the fat to separate for easy removal.
  8. Optionally, add flavored oils to the broth for enhanced taste.

Breakdown of Ingredients and Average Carb Content

  • Chicken: 0g carbs
  • Ginger: 2g carbs per tablespoon
  • Green onions: 1g carb per tablespoon
  • Garlic: 1g carb per clove
  • Mushrooms: 2g carbs per cup
  • Soy sauce: 1g carb per tablespoon
  • Sake: 1g carb per ounce
  • Miso paste: 2g carbs per tablespoon
  • Sesame oil: 0g carbs
  • Veggies: Varies, typically low in carbs

Keto Comfort with Homemade Ramen

Indulge in the warmth and flavor of a steaming bowl of keto ramen without compromising your dietary goals. With a homemade broth brimming with nutrients and customizable toppings, this recipe is a delicious way to stay on track with your keto journey. So, whip up a batch, slurp away, and enjoy the goodness of keto-friendly comfort food!

Credit to Loves_LV on Reddit

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