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Keto Ramen Recipe

Looking for a warm, comforting meal that’s keto-friendly? Look no further than this Keto Ramen! This dish brings the rich, savory flavors of traditional ramen without the carbs, making it perfect for a cozy night in or a quick lunch. With a delightful combination of tender noodles, flavorful broth, and your favorite toppings, this ramen is a delicious way to stay on track with your keto diet. Whether you’re craving a soul-soothing bowl on a chilly day or a light yet satisfying meal, this recipe has you covered.

Keto Ramen

Keto Ramen offers a flavorful and satisfying low-carb alternative to traditional ramen, featuring shirataki noodles, tender chicken, and fresh vegetables in a savory broth.

Ingredients

  • 2 cups chicken broth
  • 1 cup water
  • 1 pack shirataki noodles
  • 2 tablespoons soy sauce (or coconut aminos)
  • 1 teaspoon sesame oil
  • 1 garlic clove, minced
  • 1 teaspoon fresh ginger, grated
  • 1 boiled egg, halved
  • 1/2 cup cooked chicken, shredded
  • 1/4 cup green onions, chopped
  • 1/4 cup mushrooms, sliced
  • 1/4 cup bok choy, chopped
  • 1 sheet nori, sliced into strips
  • Optional toppings: sesame seeds, chili flakes, lime wedges

Instructions

  1. In a pot, combine chicken broth, water, soy sauce, sesame oil, minced garlic, and grated ginger. Bring to a boil, then reduce heat and simmer for 10 minutes.
  2. Drain and rinse the shirataki noodles thoroughly under cold water. Set aside.
  3. Add the mushrooms and bok choy to the broth and simmer for an additional 5 minutes until tender.
  4. Add the shirataki noodles to the broth and heat through.
  5. Divide the noodles and broth into bowls. Top with shredded chicken, boiled egg halves, green onions, nori strips, and any additional toppings you desire.
  6. Serve hot, garnished with sesame seeds, chili flakes, and a squeeze of lime juice if desired.

Breakdown of Ingredients and Average Carb Content

  • Chicken Broth: 0g per cup
  • Shirataki Noodles: 1g per pack
  • Soy Sauce: 1g per tablespoon (varies by brand)
  • Sesame Oil: 0g per teaspoon
  • Garlic: 1g per clove
  • Fresh Ginger: Less than 1g per teaspoon
  • Boiled Egg: Less than 1g per egg
  • Cooked Chicken: 0g (varies by preparation)
  • Green Onions: 1g per tablespoon
  • Mushrooms: 1g per 1/4 cup
  • Bok Choy: 1g per 1/4 cup
  • Nori: 0g (negligible)

Total carbs for the recipe: Approximately 5g (varies based on specific brands and amounts used).

A Bowl of Keto Comfort

Indulge in the comforting flavors of ramen without the carbs with this Keto Ramen recipe. Perfect for those chilly days or when you’re craving a hearty, satisfying meal, this dish proves that you can enjoy all the rich, savory flavors you love while staying on track with your keto lifestyle. It’s a simple, delicious way to bring the joy of ramen to your kitchen—without compromising your dietary goals. Give it a try, and let this keto-friendly bowl of goodness become a regular in your recipe rotation!

Recipe Credit: acaiiibowl

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mohal temp mail

Wednesday 31st of July 2024

Temp Mail Nice post. I learn something totally new and challenging on websites

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Tuesday 30th of July 2024

It was a pleasure reading this interesting and thorough article. Even while discussing more advanced subjects, your writing style remains plain and simple. This is a great post that I will be using again and again because of how much I learnt from it. You are doing an excellent job.

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