This flavorful dish is perfect for a quick and satisfying dinner, ideal for busy weeknights or when you want to impress guests with minimal effort. The combination of sun-dried tomatoes, pesto, shrimp, and zucchini creates a burst of Mediterranean flavors that are both delicious and packed with nutrients. Did you know that shrimp is rich in protein and low in calories, making it a great choice for a light yet filling meal?
Sun-dried Tomato Pesto Shrimp and Zucchini Skillet
This skillet dish brings together succulent shrimp with the freshness of zucchini and the rich tanginess of sun-dried tomato pesto, all in one easy-to-make recipe.
Ingredients
- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup sun-dried tomatoes, chopped
- 1 medium zucchini, spiralized or thinly sliced
- 1/4 cup pesto sauce
- Salt and pepper to taste
- Fresh basil, chopped
- Grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add minced garlic and cook until fragrant, about 1 minute.
- Stir in sun-dried tomatoes and cook for another minute.
- Add shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side.
- Toss in spiralized zucchini and cook for 2-3 minutes, until zucchini is tender but still crisp.
- Stir in pesto sauce and mix until everything is evenly coated. Season with salt and pepper to taste.
- Remove from heat and garnish with fresh chopped basil and grated Parmesan cheese if desired.
Breakdown of Ingredients and Average Carb Content
- Shrimp: 0g carbs, high in protein.
- Zucchini: ~3g net carbs per cup, low in carbs and calories, rich in vitamins.
- Sun-Dried Tomatoes: ~6g net carbs per 3 oz, packed with intense flavor and some carbs.
- Pesto Sauce: ~1g net carb per tablespoon, adds richness and flavor with minimal carbs.
Total Carbs per Serving: Approximately 10g, varies with different products used.
Relish Mediterranean Flavors
This Sun-dried Tomato Pesto Shrimp and Zucchini Skillet offers approximately 10g net carbs per serving, making it a delightful choice for a keto-friendly meal. Enjoy this vibrant dish that brings together the best of Mediterranean flavors in every bite. Whether for a quick dinner or a delightful lunch, this skillet is sure to satisfy your cravings in a healthy and delicious way!
Credit to gogas2 on Reddit
