Marry Me Roasted Cauliflower Recipe

Looking for a mouthwatering keto dish that’s perfect for any occasion? Look no further! Our Creamy Marry Me Roasted Cauliflower Delight is a savory sensation that’s bound to impress. Packed with flavor and low in carbs, this recipe is a game-changer for your dinner table. Let’s dive into what makes this dish so irresistible!

Marry Me Roasted Cauliflower

Indulge in the perfect blend of flavors with this creamy, keto-friendly dish.

Ingredients

For The Cauliflower

• 1 medium-head Cauliflower
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp pepper

For The Sauce

• 1 tbsp olive oil
• 3 garlic cloves, minced
• 1 tsp Italian Seasoning
• 1/4 tsp chilli flakes
• 1 cup low-sodium vegetable broth
• 1/2 cup heavy cream
• 1/2 cup sun-dried tomatoes, chopped
• 1/3 cup Parmesan cheese, freshly grated
• 1/4 tsp pepper (or more to taste)
• 1 tbsp fresh parsley, chopped to garnish

Instructions

1. Preheat oven to 425°F (220°C).
2. Prepare the Cauliflower: Rinse, pat dry, trim, and cut cauliflower into florets.
3. Season Cauliflower: Toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
4. Roast Cauliflower: Spread seasoned cauliflower on a parchment-lined baking sheet. Roast for 20-25 minutes until tender and golden.
5. Prepare the Sauce: In a skillet, sauté minced garlic in olive oil. Add chicken broth, heavy cream, Italian seasoning, chili flakes, and sun-dried tomatoes. Simmer sauce for 5 minutes.
6. Add Parmesan: Stir in freshly grated Parmesan cheese until smooth.
7. Combine and Garnish: Mix roasted cauliflower with the prepared sauce. Garnish with chopped parsley and serve hot.

Breakdown of Ingredients and Average Carb Content

• Cauliflower: Low in carbs, high in fiber, and packed with nutrients.
• Olive Oil: Adds healthy fats and richness to the dish.
• Garlic Powder: Infuses a delightful flavor without adding many carbs.
• Paprika: Adds a subtle smokiness and color to the cauliflower.
• Sun-Dried Tomatoes: Rich in flavor and low in carbs, these tomatoes add depth to the sauce.
• Heavy Cream: Provides creaminess without the carbs found in milk.
• Parmesan Cheese: Adds a cheesy goodness with minimal carbs.
• Fresh Parsley: Garnishes the dish beautifully while adding freshness.

Elevate Your Dining Experience!

Elevate your keto dining experience with our Creamy Sun-Dried Tomato Cauliflower Delight! Whether it’s a cozy dinner at home or a gathering with friends, this dish is sure to be a hit. With its creamy sauce and perfectly roasted cauliflower, it’s a keto dream come true. Try it out and savor the flavor while staying on track with your low-carb lifestyle. Enjoy!

Credit to lowcarbspark on Reddit