Craving a comforting side dish that’s both quick to prepare and satisfying? This Cheesy Broccoli Skillet is your go-to choice, especially when you’re looking for something delicious without the hassle of turning on the oven. Perfect for a weeknight dinner or a special gathering, this dish pairs wonderfully with a main protein or can shine on its own for those who prefer a lighter meal. Its combination of creamy, cheesy goodness and the health benefits of broccoli make it a guilt-free indulgence for keto dieters and cheese lovers alike. All the ingredients for this recipe are easily available at Aldi, making it not only convenient but also budget-friendly.
Cheesy Broccoli Skillet
Transform your mealtime with this simple yet irresistibly cheesy broccoli dish.
Ingredients
- 1 yellow onion
- 1 tbsp minced garlic
- 2 tbsp butter
- 2 bags (each 10 oz) frozen microwave steamable broccoli florets
- 3/4 block colby jack cheese, shredded
- Grated parmesan cheese
- 1/2 cup sour cream
- Salt to taste
- Pepper to taste
- Garlic powder to taste
- Oregano to taste
Instructions
- On low heat, melt 2 tbsp butter in a skillet.
- Dice the yellow onion and add it along with 1 tbsp minced garlic to the skillet.
- Microwave one bag of broccoli florets for 5 minutes or until tender. Strain and add to the skillet.
- Repeat with the second bag of broccoli, strain, and add to the skillet. Stir to combine with onions and garlic.
- Mix in 1/2 cup of sour cream.
- Shred 3/4 of a block of colby jack cheese and add to the skillet along with a generous sprinkle of grated parmesan.
- Season with salt, pepper, garlic powder, and oregano. Stir well.
- Let the mixture simmer on low for 10-15 minutes to meld the flavors and melt the cheese thoroughly.
Breakdown of Ingredients and Average Carb Content
Delve into the details of what makes this dish both tasty and keto-friendly:
- Yellow Onion: 10g of carbs per onion
- Minced Garlic: Less than 1g per tablespoon
- Butter: 0g of carbs
- Broccoli Florets: 4g net carbs per 100g
- Colby Jack Cheese: Less than 1g per ounce
- Parmesan Cheese: Less than 1g per ounce
- Sour Cream: 2g of carbs per 1/2 cup
Total carbs for the entire dish are approximately 20g, varying slightly based on the exact serving sizes and specific brands used.
A Skillet Full of Comfort
This Cheesy Broccoli Skillet not only satisfies your keto requirements but also brings a burst of creamy, cheesy flavor to your table. It’s a testament to how a few simple ingredients, when combined thoughtfully, can transform into a dish that’s both nourishing and indulgent. Serve it up during family dinners or as a quick fix to satiate those cheesy cravings without straying from your diet goals. It’s a cheesy delight that keeps you right on track!
Credit to Adorable-Act1547 on Reddit
