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Keto Ultimate Chicken and Bacon Salad Recipe

Are you in search of a delicious keto recipe that’s perfect for any occasion? Look no further than our Keto Ultimate Chicken and Bacon Salad! This mouthwatering dish is not just another salad; it’s a symphony of flavors and textures that will tantalize your taste buds and keep you coming back for more. Whether it’s a light lunch, a satisfying dinner, or a crowd-pleaser for your next gathering, this recipe has you covered. Join us as we dive into the world of keto culinary delight and discover what makes this salad so extraordinary.

Keto Ultimate Chicken and Bacon Salad

Prepare to indulge in a keto masterpiece!


  • Lettuce
  • Rotisserie chicken
  • Bacon crumbles
  • Hard-boiled egg
  • Cherry pepper hoagie spread
  • Pepper Jack cheese
  • Raw cauliflower
  • Garlic and jalapeño stuffed olives
  • Oil and red wine vinegar
  • Everything but the bagel seasoning


  1. Start by layering a bed of lettuce in a large salad bowl or on individual serving plates.
  2. Add generous portions of rotisserie chicken and sprinkle on bacon crumbles for that irresistible crunch.
  3. Slice a hard-boiled egg and arrange it over the salad for extra protein and creaminess.
  4. Add a zesty kick with cherry pepper hoagie spread, and don’t forget to grate some Pepper Jack cheese for a spicy twist.
  5. For a satisfying crunch, include raw cauliflower florets and a few garlic and jalapeño stuffed olives.
  6. Finish off with a drizzle of oil and red wine vinegar, and a generous sprinkle of everything but the bagel seasoning.

Breakdown of Ingredients and Average Carb Content

Let’s take a closer look at the carb content of our Keto Ultimate Chicken and Bacon Salad:

  • Lettuce: Virtually carb-free
  • Rotisserie Chicken: Almost carb-free
  • Bacon Crumbles: Minimal carbs
  • Hard-Boiled Egg: Negligible carbs
  • Cherry Pepper Hoagie Spread: Low in carbs
  • Pepper Jack Cheese: Minimal carbs
  • Raw Cauliflower: Low in carbs
  • Garlic and Jalapeño Stuffed Olives: Minimal carbs
  • Oil and Red Wine Vinegar: Virtually carb-free
  • Everything but the Bagel Seasoning: Negligible carbs

Total carbs for the recipe: Very low, making it a perfect choice for keto enthusiasts!

A Keto Salad for Every Occasion

Salads don’t have to be dull or predictable, especially when you’re following a keto lifestyle. Our Keto Ultimate Chicken and Bacon Salad is proof that eating healthily can be a delightful experience. With its combination of textures, flavors, and keto-friendly ingredients, this salad will leave you craving more. So, whether it’s a sunny day picnic or a cozy dinner at home, indulge in the deliciousness of this keto masterpiece and make it a staple in your low-carb recipe collection.

Recipe and Image By: @ketogalsara

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Monday 5th of February 2024

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