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Cucumber Avocado Salad Recipe

Are you in search of a keto-friendly dish that’s not only delicious but also perfect for various occasions? Look no further! Our Cucumber Avocado Salad is a super simple, tangy, creamy, crisp, fresh, and hydrating chopped salad that’s ideal for a quick lunch or a crowd-pleasing addition to your football-watching parties. Let’s dive into this refreshing keto delight and discover what makes it so special.

Cucumber Avocado Salad

Prepare to be amazed by the delightful blend of flavors and textures in this Cucumber Avocado Salad.


  • 3 medium cucumbers, cut in half, lengthways, and thinly sliced
  • 2 ripe, firm avocados, chopped
  • 1 small red onion, thinly sliced
  • 1/3 cup plain Greek yogurt
  • Juice of 1 freshly squeezed lemon
  • A small handful of fresh dill, chopped
  • 1/2 tsp garlic powder
  • Sea salt and fresh ground black pepper to taste (about 1/4 teaspoon each)


  1. In a small bowl, whisk together your yogurt, lemon juice, dill, garlic powder, sea salt, and pepper.
  2. In a large glass bowl, add the cucumbers, avocados, and red onions.
  3. Just before serving, pour the dressing over the top and very gently toss to combine.

Breakdown of Ingredients and Average Carb Content

Let’s take a closer look at the carb content of these keto-friendly ingredients:

  • Cucumbers: Minimal carbs
  • Avocados: Low in carbs and high in healthy fats
  • Red onion: Moderate carbs
  • Greek yogurt: Low in carbs and a good source of protein
  • Lemon juice: Minimal carbs
  • Dill and garlic powder: Minimal carbs
  • Sea salt and black pepper: Minimal carbs

Total carbs for the recipe: Minimal, making it an excellent choice for your keto lifestyle.

A Keto Cucumber Avocado Salad for Every Occasion

So why wait? Whip up this Cucumber Avocado Salad and enjoy a keto-friendly, refreshing dish that’s perfect for any occasion, from a quick lunch to a game day snack. It’s the ideal way to savor the flavors of freshness and healthiness in every bite.

Now that you’ve discovered this delightful recipe, give it a try and watch it become a staple in your keto recipe collection! Enjoy the tangy, creamy, and crisp goodness of Cucumber Avocado Salad while staying true to your dietary goals.

Recipe and Image Credit: @cleanfoodcrush

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Brendan Rempel

Wednesday 7th of February 2024

I'm continually impressed by your work.


Tuesday 6th of February 2024

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