Keto Deviled Egg Salad Recipe

If you’re looking for a versatile and delicious keto dish perfect for any occasion, look no further than the Keto Deviled Egg Salad. Whether it’s a festive gathering or a simple family lunch, this dish brings a creamy, tangy twist to your table. With its low carb content and high-fat profile, it fits beautifully into a ketogenic lifestyle. Deviled eggs have a rich history, often appearing at American picnics and parties since the mid-20th century, but this salad takes the traditional flavors and makes them easier to serve and enjoy.

Keto Deviled Egg Salad

A delightful twist on a classic that turns your favorite appetizer into a scrumptious, easy-to-serve dish!

Ingredients

• 12 large eggs, hard-boiled and peeled
• 1/2 cup mayonnaise (preferably avocado oil mayonnaise)
• 2 tablespoons Dijon mustard
• 1 tablespoon apple cider vinegar
• 1/4 cup finely chopped red onion
• 1/4 cup finely chopped celery
• 1/4 cup finely chopped dill pickles
• Salt and pepper to taste
• Paprika for garnish (optional)
• Fresh dill or parsley for garnish (optional)

Instructions

1. Chop the hard-boiled eggs into small, bite-sized pieces and place them in a large mixing bowl.
2. In a separate bowl, mix together mayonnaise, Dijon mustard, and apple cider vinegar until smooth.
3. Add the red onion, celery, and dill pickles to the eggs.
4. Pour the mayonnaise mixture over the eggs and vegetables. Gently stir until all the ingredients are well coated.
5. Season with salt and pepper to taste.
6. Refrigerate for at least an hour before serving to let the flavors meld together.
7. Serve chilled, garnished with a sprinkle of paprika and fresh herbs if desired.

Breakdown of Ingredients and Average Carb Content

This Keto Deviled Egg Salad keeps carbs low while delivering satisfying flavors. Here’s a quick breakdown:

• Eggs: Essentially zero carbs.
• Avocado oil mayonnaise: Zero carbs.
• Dijon mustard: Nearly zero, about 0.5 grams per tablespoon.
• Apple cider vinegar, onions, celery, and pickles: All very low in carbs, contributing less than 1 gram per serving typically.

This combination ensures you can enjoy a flavorful meal without compromising your carb limits, making it ideal for a ketogenic diet.

Tradition Meets Taste in Every Bite!

Wrap up your meal with this Keto Deviled Egg Salad, where taste meets tradition in a low-carb package. Whether it’s a casual lunch or a special occasion, this salad promises to be a crowd-pleaser, keeping everyone’s taste buds and diet preferences in harmony. Try it today and add a spoonful of tradition and flavor to your keto journey!

Credit to sarra-sagesse on Reddit