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BBQ Pulled Pork with Slaw Chaffles Recipe

Looking to spice up your keto routine with a dish that’s both lip-smacking, delicious, and low-carb friendly? Look no further! We’re diving into the realm of BBQ Pulled Pork with Slaw Chaffles. But this isn’t just any recipe; it’s a mouthwatering twist on the classic BBQ pulled pork sandwich, keto-style. Get ready to tantalize your taste buds with a symphony of flavors that will leave you craving more. Plus, we’ve got some sneaky tips up our sleeve to ensure your chaffles turn out just right.

BBQ Pulled Pork with Slaw Chaffles

BBQ Pulled Pork with Slaw Chaffles

Prepare to be amazed by this delightful fusion of savory pulled pork, zesty slaw, and crispy chaffles. It’s a match made in keto heaven!


  • 35g egg whites
  • 55g cheese (mix of mozzarella & sharp cheddar)
  • 1/4 tsp baking powder
  • 30g cream cheese (softened)
  • 6g almond flour
  • 1/2 jalapeno, deseeded & diced
  • Pinch of salt, black pepper, garlic powder, & cayenne
  • 1/2 tsp psyllium husk (optional)


  1. In a mixing bowl, combine all ingredients thoroughly. Allow the mixture to rest while the waffle maker heats up.
  2. Lightly coat the waffle maker with oil. Pour half of the mixture onto the waffle maker. Close the lid without pressing down.
  3. Cook the chaffle for 3-5 minutes, or until the aroma of jalapeno fills the air and it’s no longer steaming.
  4. Transfer the chaffle to a cooling rack to firm up while it cools.
  5. Repeat the process with the remaining mixture to make the second chaffle.

Breakdown of Ingredients and Average Carb Content

  • Egg whites: Virtually zero carbs, packed with protein.
  • Cheese (mozzarella & cheddar): Minimal carbs, rich in calcium and flavor.
  • Baking powder: Negligible carbs, essential for chaffle fluffiness.
  • Cream cheese: Low in carbs, adds creaminess to the chaffles.
  • Almond flour: Low-carb alternative to regular flour, provides texture.
  • Jalapeno: Low in carbs, adds a spicy kick and vibrant flavor.
  • Psyllium husk (optional): Adds fiber, minimal impact on carb count.

Total estimated carb count per serving: Low!

Savor the Flavor, Stay Keto!

There you have it – BBQ Pulled Pork with Slaw Chaffles, a keto-friendly masterpiece that will elevate your culinary adventures without sabotaging your carb goals. So, next time you’re craving that classic BBQ sandwich experience, whip up a batch of these chaffles and savor the flavor sensation guilt-free. Happy cooking!

Credit to softrotten on Reddit

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