Is there anything more satisfying than a pulled pork sandwich that’s both mouthwateringly flavorful and keto-friendly? Imagine coming home to the aroma of tender, slow-cooked pork that’s been marinating in a sweet and spicy sauce, nestled between low-carb buns that don’t compromise on taste or texture. This Maple Sriracha Pulled Pork Sandwich is the perfect fusion of hearty satisfaction and keto compliance, making it an ideal choice for any meal, whether you’re hosting a game day gathering, looking for a fulfilling family dinner, or simply craving a flavorful lunch that keeps your dietary goals on track.
Maple Sriracha Pulled Pork Sandwiches
A keto delight, this Maple Sriracha Pulled Pork Sandwich will change the way you look at diet-friendly meals.
Ingredients
- 2 lbs pork shoulder
- 2 tbsp maple-flavored syrup (keto-friendly)
- 3 tbsp Sriracha sauce (check for sugar content)
- 1 medium onion, thinly sliced
- 4 garlic cloves, minced
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
- For the Keto Buns:
- 1 1/2 cups almond flour
- 5 tbsp psyllium husk powder
- 2 tsp baking powder
- 1 tsp sea salt
- 2 tsp cider vinegar
- 1 cup boiling water
- 3 egg whites
Instructions
- Place the pork shoulder in a slow cooker.
- Add the maple-flavored syrup, Sriracha sauce, onion, garlic, apple cider vinegar, salt, and pepper to the slow cooker.
- Cook on low for 8 hours or until the pork is tender and shreds easily.
- Shred the pork with two forks and mix well with the sauce.
- Preheat the oven to 350°F (175°C) for the keto buns.
- In a bowl, mix almond flour, psyllium husk powder, baking powder, and sea salt.
- Add cider vinegar and boiling water to the mixture, stirring until thick. Let it sit for a couple of minutes.
- Beat egg whites to stiff peaks and gently fold into the dough.
- Form bun shapes on a baking sheet lined with parchment paper.
- Bake for 50-60 minutes, or until firm and slightly golden.
- Assemble the sandwiches with the pulled pork and additional toppings as desired.
Breakdown of Ingredients and Average Carb Content
This recipe is designed with keto followers in mind, ensuring each bite is as guilt-free as it is delicious. Here’s a quick look at the carb content of key ingredients:
- Pork Shoulder: 0g carbs
- Maple-Flavored Syrup (keto-friendly): 1g per tablespoon
- Sriracha Sauce: 1g per tablespoon (varies by brand)
- Almond Flour: 3g net carbs per 1/4 cup
- Psyllium Husk Powder: 0g net carbs (all fiber)
The total carb count will depend on the brands of Sriracha and maple-flavored syrup you choose, as well as the size of your servings. However, by sticking to keto-friendly brands, you can enjoy this delectable sandwich while keeping your carb intake in check.
A Keto-Friendly Feast
Who said sticking to a ketogenic diet means missing out on all the fun? This Maple Sriracha Pulled Pork Sandwich brings the heat, the sweet, and the tangy all in a low-carb package that will delight your taste buds and keep your diet on track. Perfect for any occasion, this recipe proves that with a little creativity, even the most indulgent meals can be made keto-friendly. So, fire up that slow cooker and get ready to impress with this culinary masterpiece that’s sure to become a staple in your recipe repertoire!
