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BBQ Pulled Pork Recipe 

Craving a hearty, satisfying meal that’s not only delicious but also fits perfectly into your keto lifestyle? Look no further! Today, we’re diving into the delectable world of BBQ Pulled Pork—a dish that’s not just for summer cookouts but also perfect for cozy family dinners or meal prepping for the week ahead. But wait, there’s more! We’ll uncover fascinating trivia about the ingredients, share why this recipe is an absolute winner, and provide you with all the tips and tricks to make it a star in your kitchen.

BBQ Pulled Pork

BBQ Pulled Pork

Dive into the Juicy Goodness of BBQ Pulled Pork


  • Boneless pork shoulder
  • @paleopowder pink seasoning
  • @lilliesq zero sugar Carolina BBQ sauce
  • Pickles
  • Vinegar slaw
  • @raysthevalley flatbread wedges


  1. Season the boneless pork shoulder generously with @paleopowder pink seasoning.
  2. Oven-roast the seasoned pork shoulder for six hours at 300°F until it’s beautifully tender.
  3. Once perfectly cooked, shred the pork shoulder into tantalizing, juicy strands.
  4. Pour on the @lilliesq zero-sugar Carolina BBQ sauce, ensuring every morsel is coated in that lip-smacking goodness.
  5. Serve your succulent BBQ pulled pork with a side of tangy pickles, crisp vinegar slaw, and a few @raysthevalley flatbread wedges for that perfect finishing touch.

Breakdown of Ingredients and Average Carb Content

  • Boneless Pork Shoulder: A keto superstar offering plenty of protein and healthy fats with minimal carbs.
  • @Paleopowder Pink Seasoning: A flavorful blend that adds depth and complexity to the dish without adding any unwanted carbs.
  • @Lilliesq Zero Sugar Carolina BBQ Sauce: This sauce is not only delicious but also keto-friendly, allowing you to indulge in that classic BBQ flavor without derailing your low-carb lifestyle.
  • Pickles: These zesty delights add a refreshing crunch to your meal without adding significant carbs.
  • Vinegar Slaw: A tangy complement to the rich BBQ pork, providing a burst of flavor with negligible carb content.
  • @Raysthevalley Flat Bread Wedges: These low-carb wedges are the perfect vehicle for scooping up every last bit of BBQ goodness without compromising your keto goals.

In Conclusion

There you have it, folks—your ticket to keto heaven with our irresistible BBQ Pulled Pork recipe! Whether you’re meal prepping for the week or simply craving a hearty, satisfying meal, this dish has got you covered. With its mouthwatering flavors, keto-friendly ingredients, and easy preparation, it’s sure to become a staple in your recipe repertoire. So fire up that oven, grab your favorite BBQ sauce, and get ready to indulge in a keto-friendly feast like no other. Cheers to good food and good health!

Recipe and Image By: @patrickmaese

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