Keto Chocolate Chip Cookies: a.k.a. Low-Carb Comfort Cookies
If you’re looking for a soft, easy, and chewy dessert that will have you craving more, these Keto Chocolate Chip Cookies are certain to become your new favorite diet treat. …
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Crispy Kale Chips Baked in the Oven with Seasoning
If you’re looking for a healthy and satisfying alternative to potato chips, you are in the right place. Crispy kale chips have been a favorite at our house for a …
10 Keto Recipe Blogs to Follow
Are you tired of searching for good keto recipe blogs? Are you tired of trying out new keto recipes that you found online only to discover that it is a …
Almond Flour Pumpkin Muffins with Streusel Topping
Yes, these are the easy almond flour pumpkins muffins you need to bake today. You will be the star of your kitchen for sure. Moist, melt in your mouth with …
Keto Lasagna Made with Palmini Pasta
I avoided lasagna for years because of obvious high carb reasons until I discovered palmini pasta! I am so excited to share this low carb lasagna recipe so you can …
Stop Sugar Cravings with this Easy 21 Day Keto Challenge
Women in my group often ask how to lose weight after 40 more easily and keep it off. After 40 our body changes and one day bam, we catch a …
The Keto Diet Guide for Women
Heard all about the keto diet and how it works wonders for weight loss, but not sure if it is worth a shot, or how to get started? I was …