Mini Zucchini Sliders are a delightful, keto-friendly appetizer or snack perfect for parties, game days, or a fun family meal. These sliders are not only low in carbs but also packed with flavor and nutrition. Zucchini, known for its versatility and high water content, makes a fantastic low-carb alternative to traditional slider buns. Filled with savory ground beef and topped with cheese, these sliders are sure to be a hit.
Mini Zucchini Sliders
These Mini Zucchini Sliders offer a tasty and nutritious way to enjoy a classic favorite without the extra carbs. Perfect for any occasion, they are easy to prepare and sure to impress.
Ingredients
- 2 large zucchinis
- 1 lb ground beef
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon olive oil
- 4 slices cheddar cheese, cut into quarters
- 1/4 cup mayonnaise
- 1 tablespoon mustard
- 1 tablespoon ketchup (sugar-free)
- 1/4 cup pickles, sliced
- 1 small red onion, thinly sliced
- 1 large tomato, thinly sliced
- Fresh lettuce leaves
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the zucchinis into 1/2-inch thick rounds. You should get about 16 rounds.
- Arrange the zucchini rounds on a baking sheet and brush both sides with olive oil. Bake in the preheated oven for 10-12 minutes, flipping halfway through, until tender.
- While the zucchini is baking, heat a skillet over medium-high heat. Add the ground beef and season with salt, pepper, garlic powder, and onion powder. Cook until browned and cooked through, about 5-7 minutes.
- Once the beef is cooked, form small patties that fit the size of the zucchini rounds.
- Place a slice of cheese on each beef patty and allow it to melt.
- In a small bowl, mix together the mayonnaise, mustard, and ketchup to create the sauce.
- Assemble the sliders by placing a beef patty on a zucchini round, adding a pickle slice, a bit of red onion, a slice of tomato, and a piece of lettuce. Top with another zucchini round.
- Secure each slider with a toothpick if needed.
- Serve immediately with the prepared sauce on the side for dipping.
Breakdown of Ingredients and Average Carb Content
- 2 large zucchinis (about 12g carbs)
- 1 lb ground beef (0g carbs)
- 1/2 teaspoon salt (0g carbs)
- 1/2 teaspoon black pepper (0g carbs)
- 1/2 teaspoon garlic powder (0.5g carbs)
- 1/2 teaspoon onion powder (1g carbs)
- 1 tablespoon olive oil (0g carbs)
- 4 slices cheddar cheese (0.8g carbs)
- 1/4 cup mayonnaise (0g carbs)
- 1 tablespoon mustard (0.3g carbs)
- 1 tablespoon ketchup (sugar-free) (1g carbs)
- 1/4 cup pickles (2g carbs)
- 1 small red onion (4g carbs)
- 1 large tomato (4g carbs)
- Fresh lettuce leaves (1g carbs)
Total Carb Content: 26.6g carbs for the entire recipe
Per Serving (assuming 8 sliders): 3.3g carbs per slider
Low-Carb Comfort Food
Mini Zucchini Sliders are a fantastic way to enjoy a classic comfort food while adhering to a low-carb or keto diet. These sliders are not only flavorful and satisfying but also easy to prepare and packed with nutrients. Whether you’re hosting a party, enjoying a family meal, or looking for a healthy snack, these sliders are sure to be a hit. Enjoy the delicious combination of ground beef, melted cheese, and fresh veggies, all nestled between tender zucchini rounds.
Credit; ketofication_com
