Craving a flavorful, low-carb meal that’s perfect for a weeknight dinner or a special occasion? These Low-Carb Chicken Piccata Meatballs are a delicious twist on the classic Italian dish. With zesty lemon, capers, and juicy chicken, these meatballs bring a burst of flavor without the carbs. Whether you’re on a keto diet or just looking for a healthy, tasty meal, these meatballs will become a household favorite.
Low-Carb Chicken Piccata Meatballs
These meatballs are light, tangy, and full of flavor. The lemon and capers give them a refreshing taste, while the chicken keeps them light and healthy. Serve them with a side of roasted vegetables or a fresh salad for a complete low-carb meal.
Ingredients
- 1 lb ground chicken
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1 egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- 2 tbsp olive oil
- 1 cup chicken broth
- 1/4 cup fresh lemon juice
- 2 tbsp capers, drained
- 2 tbsp butter
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the ground chicken, Parmesan cheese, almond flour, egg, minced garlic, Italian seasoning, salt, and pepper. Mix well until all ingredients are thoroughly combined.
- Shape the mixture into small meatballs about 1 inch in diameter.
- In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the meatballs are cooked through.
- While the meatballs are baking, prepare the piccata sauce. In a small saucepan, bring the chicken broth and lemon juice to a simmer over medium heat.
- Stir in the capers and butter, allowing the butter to melt completely.
- Remove the meatballs from the oven and pour the piccata sauce over them.
- Garnish with fresh parsley and serve hot.
Breakdown of Ingredients and Average Carb Content
- Ground chicken: 0g carbs
- Parmesan cheese: 1g carbs per 1/4 cup
- Almond flour: 3g carbs per 1/4 cup
- Egg: 0.6g carbs
- Garlic: 1g carbs per 2 cloves
- Italian seasoning: negligible carbs
- Olive oil: 0g carbs
- Chicken broth: 1g carbs per cup
- Lemon juice: 4g carbs per 1/4 cup
- Capers: 1g carbs per 2 tbsp
- Butter: 0g carbs
- Fresh parsley: negligible carbs
Total estimated carbs per serving: Approximately 5-6g carbs
Tangy & Satisfying
These Low-Carb Chicken Piccata Meatballs are a fantastic option for a satisfying and healthy meal. Enjoy the bright, tangy flavors that make this dish so special, and feel great about indulging in a low-carb treat. Bon appétit!
Credit; Wooden-Camp973
