Looking for a delicious and satisfying meal that fits your keto lifestyle? This Salmon & Bacon Broccoli Salad with Camembert is a perfect choice! It’s a versatile dish that you can enjoy for lunch or dinner, whether you’re hosting a casual get-together or just craving a nutritious meal. The combination of fresh salmon, crispy bacon, crunchy broccoli, and creamy camembert creates a harmonious blend of flavors and textures. Plus, it’s packed with healthy fats and nutrients, making it an ideal choice for those on a ketogenic diet.
Salmon & Bacon Broccoli Salad with Camembert Recipe
This Salmon & Bacon Broccoli Salad with Camembert is a deliciously healthy and satisfying dish, featuring tender salmon, crispy bacon, fresh broccoli, and creamy camembert on a bed of mixed greens. Perfect for a nutritious meal!
Ingredients
- 2 cups broccoli florets
- 4 slices bacon
- 2 salmon fillets
- 100g camembert cheese, sliced
- 1 avocado, diced
- 2 cups mixed greens
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Cook the Bacon: In a large skillet, cook the bacon over medium heat until crispy. Remove from the pan and place on a paper towel to drain excess grease. Once cool, crumble the bacon and set aside.
- Cook the Salmon: In the same skillet, cook the salmon fillets until they are cooked through and flaky, about 4-5 minutes per side. Season with salt and pepper. Remove from the skillet and let cool slightly, then flake into large pieces.
- Blanch the Broccoli: Bring a pot of water to a boil, add the broccoli florets, and blanch for 2-3 minutes until tender-crisp. Drain and rinse under cold water to stop the cooking process.
- Prepare the Salad: In a large salad bowl, combine the mixed greens, diced avocado, crumbled bacon, blanched broccoli, and camembert slices.
- Dress the Salad: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss gently to combine.
- Add Salmon: Gently place the flaked salmon on top of the salad. Serve immediately and enjoy!
Breakdown of Ingredients and Average Carb Content
Let’s take a closer look at the carb content of this delicious salad:
- Broccoli: 6g per cup (12g total)
- Bacon: 0g (varies by brand)
- Salmon: 0g (fish)
- Camembert Cheese: 0.1g per 30g (0.3g total)
- Avocado: 12g per avocado
- Mixed Greens: 2g per cup (4g total)
- Olive Oil: 0g (fat)
- Lemon Juice: 1g per tablespoon (2g total)
Total carbs for the recipe: Approximately 30.3g (varies based on the amount of each ingredient used and specific brands).
A Flavorful Keto Feast
This Salmon & Bacon Broccoli Salad with Camembert Recipe is a delightful way to enjoy a balanced and flavorful meal while staying true to your dietary goals. It’s not just a salad; it’s a celebration of rich, savory flavors and nutritious ingredients. Whether you’re new to keto or a seasoned pro, this dish will surely become a favorite in your recipe collection. Enjoy it for its taste, health benefits, and the satisfaction it brings with every bite!
Credit: Solo_Gigolos on Reddit