Skip to Content

Grilled Steak with Asparagus and Bell Peppers Recipe

Keto diets can be challenging, but that doesn’t mean you have to sacrifice flavor! This Grilled Steak with Asparagus and Bell Peppers is perfect for those craving a tasty, satisfying meal without compromising their low-carb lifestyle. Whether you’re looking for a hearty dinner after a long day or a dish to impress your friends at a keto-friendly gathering, this recipe will be your new favorite go-to. With a rich combination of savory flavors and a delightful texture, it’s hard to believe this meal is keto-approved!

Grilled Steak with Asparagus and Bell Peppers

This recipe brings together the rich, savory flavors of perfectly grilled steak, complemented by tender asparagus and sweet, smoky bell peppers. It’s a nutritious and satisfying dish that’s easy to prepare and perfect for a quick weeknight dinner or a special occasion. Packed with protein and fiber, this low-carb meal is both delicious and wholesome, making it an ideal choice for anyone following a keto or low-carb lifestyle.

Ingredients

  • 2 ribeye steaks
  • 3 tablespoons olive oil, divided
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 bunch asparagus, trimmed
  • 1/2 teaspoon lemon zest
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 orange bell pepper, sliced
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat Grill: Preheat your grill to medium-high heat.
  2. Prepare the Steak:
    • Drizzle 1 tablespoon of olive oil over the steaks and rub evenly.
    • Season both sides with salt, pepper, garlic powder, and dried thyme.
    • Set aside and let them come to room temperature while preparing the vegetables.
  3. Prepare the Vegetables:
    • In a bowl, toss asparagus with 1 tablespoon of olive oil, salt, pepper, and lemon zest.
    • In another bowl, toss the bell pepper slices with 1 tablespoon of olive oil, salt, pepper, and Italian seasoning.
  4. Grill the Steak:
    • Place the steaks on the preheated grill. Grill for about 4-5 minutes per side for medium-rare, adjusting time based on thickness and desired doneness.
    • Once done, remove from grill and let rest for 5 minutes before slicing.
  5. Grill the Vegetables:
    • While the steak is resting, grill the asparagus for about 3-4 minutes, turning occasionally until tender-crisp and slightly charred.
    • Grill the bell peppers for 4-5 minutes, turning occasionally, until they are tender and have grill marks.
  6. Serve:
    • Slice the steak against the grain and serve alongside the grilled asparagus and bell peppers.

Breakdown of Ingredients and Average Carb Content

Understanding the carb content is crucial for staying within your keto goals. Here’s a breakdown:

  • Steak: 0g carbs (high in protein)
  • Asparagus: ~4g net carbs per cup
  • Bell Peppers: ~6g net carbs per cup
  • Olive Oil, Spices, Seasonings: 0g carbs

Total carbs per serving: Approximately 10g, depending on portion sizes and specific products used. Enjoy this delicious, low-carb meal perfect for a healthy and satisfying dinner!

Savor the Flavors and Health Benefits

Who says you can’t indulge in delicious dishes while on a keto diet? This “Keto is Such a Hardship” recipe proves that you can enjoy satisfying, flavorful meals without breaking your carb bank. Perfect for any occasion, this dish will quickly become a staple in your keto recipe arsenal. Give it a try and discover how enjoyable keto can truly be!

Credit: bblickle on Reddit

This site uses Akismet to reduce spam. Learn how your comment data is processed.

magzineusa

Friday 2nd of August 2024

I do not even know how I ended up here but I thought this post was great I dont know who you are but definitely youre going to a famous blogger if you arent already Cheers

firestickdownloader

Friday 2nd of August 2024

What i do not realize is in fact how you are no longer actually much more wellfavored than you might be right now Youre very intelligent You recognize thus considerably in relation to this topic made me in my view believe it from numerous numerous angles Its like men and women are not fascinated until it is one thing to do with Lady gaga Your own stuffs excellent All the time handle it up

webech

Thursday 1st of August 2024

Fantastic site A lot of helpful info here Im sending it to some buddies ans additionally sharing in delicious And naturally thanks on your sweat

usabasementguard

Thursday 1st of August 2024

helloI like your writing very so much proportion we keep up a correspondence extra approximately your post on AOL I need an expert in this space to unravel my problem May be that is you Taking a look forward to see you

temp mail to send

Wednesday 31st of July 2024

Temp Mail Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated

This site uses Akismet to reduce spam. Learn how your comment data is processed.