Keto Chicken Shawarma Recipe

Are you craving a delicious and fulfilling meal that’s perfect for your keto diet? This Chicken Shawarma Keto recipe is a flavorful main dish that will transport your taste buds straight to the Mediterranean. It’s ideal for a cozy dinner or as a meal prep option for the week. The combination of spices and the succulent taste of marinated chicken make this dish a winner for any occasion.

Chicken Shawarma Keto

Indulge in the rich and aromatic flavors of Chicken Shawarma Keto, a perfect low-carb dish that brings a taste of the Middle East to your table. This recipe features marinated chicken thighs, baked or grilled to perfection, served with fresh toppings and optional keto tortillas or cauliflower rice for a satisfying meal.

Ingredients

• Marinade:
  • 1/4 cup avocado or extra virgin olive oil
  • Juice of 2 lemons (approximately 4 tablespoons)
  • 3 cloves garlic, smashed
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon turmeric powder (or curry powder)
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon crushed red pepper (or chili powder)
• Chicken:
  • 1 lb boneless skinless chicken thighs (or chicken breast)
  • 1/4 cup sliced red onions
• Serving Options:
  • Keto tortillas (optional, omit if egg-free)
  • Topping suggestions: cucumber slices, lemon slices, chopped fresh parsley, Greek olives, diced red onions, grape tomatoes, Greek vinaigrette
• Alternative Serving:
  • Cauliflower rice

Instructions

1. Prepare the Marinade:
   • Blend all marinade ingredients, including the sliced red onions, in a food processor until smooth. Pour the marinade into a baking dish.
2. Marinate the Chicken:
   • Add the chicken to the marinade, ensuring it is well-coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
3. Cook the Chicken:
   • Preheat the oven to 425°F (220°C) or prepare a grill. Remove the chicken from the marinade and cook on a baking sheet in the oven or on the grill for about 30 minutes, or until fully cooked and no longer pink inside.
4. Serve:
   • Let the chicken cool slightly, then slice into thin strips. Serve with keto tortillas or over cauliflower rice, accompanied by your choice of toppings.

Breakdown of Ingredients and Average Carb Content

• Avocado/Olive Oil: 0g carbs per 1/4 cup
• Lemon Juice: 2g carbs per 2 tablespoons
• Garlic: 3g carbs per 3 cloves
• Spices and Seasonings: Minimal to no carbs
• Chicken Thighs/Breast: 0g carbs per 1 lb
• Red Onions: 4g carbs per 1/4 cup
• Keto Tortillas (optional): Varies by brand
• Cauliflower Rice: 5g carbs per cup

Total estimated carbs per serving (excluding optional keto tortillas): Approximately 5g.

A Flavorful Feast for Your Keto Journey

This Chicken Shawarma Keto recipe is a fantastic way to enjoy a rich and satisfying meal while sticking to your low-carb lifestyle. The vibrant blend of spices and the versatility of serving options make it a perfect addition to your keto recipe collection. Whether you’re serving it for a family dinner or as a meal prep dish, this recipe is sure to delight your taste buds and keep you on track with your dietary goals. Enjoy the taste of the Mediterranean in the comfort of your home!

Credit: OldPresence5323 on Reddit