Keto Skillet Steak with Mushroom Sauce Recipe

Are you ready to elevate your keto meal game with a dish that’s as delicious as it is satisfying? Our Keto Skillet Steak with Mushroom Sauce is the perfect choice for a special dinner or a hearty weekend meal. The rich mushroom sauce complements the tender steak, creating a mouth-watering combination that will have you coming back for more. This recipe is not only indulgent but also fits perfectly within your low-carb lifestyle.

Keto Skillet Steak with Mushroom Sauce

Enjoy a flavorful steak dinner with a creamy mushroom sauce that’s keto-friendly and utterly delicious.

Ingredients

• 2 pounds KC or NY Strip Steak, porterhouse (2 large pieces or 4 smaller pieces)
• 1 tablespoon extra virgin olive oil
• 2 tablespoons butter
• 1/4 cup shallots, finely diced, or onion
• 2 cloves garlic, minced
• 16 oz sliced baby Bella mushrooms (crimini or brown)
• 1 teaspoon all-purpose seasoning blend
• 1 cup chicken broth
• 1 cup heavy cream
• Salt and pepper to taste

Instructions

1. Season the steaks with salt, pepper, and your favorite all-purpose seasoning blend.
2. Heat the olive oil in a large skillet over medium-high heat.
3. Add the steaks to the skillet and cook for 4-5 minutes on each side, or until they reach your desired level of doneness. Remove the steaks from the skillet and set aside.
4. In the same skillet, add the butter and let it melt.
5. Add the shallots (or onion) and garlic to the skillet, and sauté for about 2 minutes until fragrant.
6. Add the sliced mushrooms to the skillet and cook for 5-6 minutes until they are tender and browned.
7. Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the skillet.
8. Stir in the heavy cream and continue to simmer for another 3-4 minutes until the sauce thickens slightly.
9. Return the steaks to the skillet, spooning the mushroom sauce over the top.
10. Allow the steaks to simmer in the sauce for an additional 2-3 minutes to heat through.
11. Serve the steaks hot, topped with the creamy mushroom sauce.

Breakdown of Ingredients and Average Carb Content

• Steak: 0g carbs, high in protein and fats, with virtually no carbs.
• Olive oil: 0g carbs, healthy fats to cook and enhance flavor.
• Butter: 0g carbs, healthy fats to cook and enhance flavor.
• Shallots: ~1.5g net carbs per tablespoon, adds a small amount of carbs but lots of flavor.
• Garlic: ~1g net carb per clove, adds a small amount of carbs but lots of flavor.
• Mushrooms: ~2g net carbs per cup, low in carbs and rich in nutrients.
• Chicken broth: ~1g net carb per cup, adds creaminess to the sauce without too many carbs.
• Heavy cream: ~1g net carb per tablespoon, adds creaminess to the sauce without too many carbs.

Total Carbs per Serving: Approximately 6.5g, varies with different products used.

A Gourmet Low-Carb Delight

Indulge in this Keto Skillet Steak with Mushroom Sauce for a meal that’s both luxurious and diet-friendly. Perfect for impressing guests or treating yourself to a gourmet experience at home, this dish is sure to become a staple in your keto recipe repertoire. Enjoy the rich flavors and the ease of preparation, all while staying true to your low-carb goals.

Credit to gogas2 on Reddit