Looking for a tasty, low-carb twist on a classic favorite? These Keto Cabbage Wrapped Pork Dumplings are a perfect fit! They’re a delightful choice for a cozy dinner, a unique appetizer at a gathering, or even a quick meal prep option for the week. The tender cabbage leaves encase a flavorful pork filling, and when paired with garlic chili oil, coco amino sauce, and a squeeze of lemon, each bite is a burst of deliciousness. This recipe is not only low in carbs but also packed with savory goodness, making it an ideal choice for anyone on a ketogenic diet.
Ingredients
- 1 medium cabbage
- 1 lb ground pork
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons green onions, chopped
- 2 tablespoons soy sauce or coco aminos
- 1 teaspoon sesame oil
- 1/4 teaspoon ground black pepper
- Garlic chili oil, for serving
- Lemon wedges, for serving
Instructions
- Prepare the Cabbage Leaves: Bring a large pot of water to a boil. Carefully peel the cabbage leaves and blanch them in the boiling water for 1-2 minutes until they are soft but still firm. Remove and place them in a bowl of ice water to cool. Pat dry and set aside.
- Make the Pork Filling: In a large bowl, combine the ground pork, minced garlic, minced ginger, chopped green onions, soy sauce or coco aminos, sesame oil, and ground black pepper. Mix well until all ingredients are evenly incorporated.
- Assemble the Dumplings: Place a spoonful of the pork mixture in the center of each cabbage leaf. Fold the sides over the filling and roll up tightly, tucking in the ends to secure the filling.
- Steam the Dumplings: Arrange the dumplings in a steamer basket, making sure they are not touching. Steam over boiling water for 12-15 minutes, or until the pork is fully cooked.
- Serve: Drizzle the dumplings with garlic chili oil and serve with lemon wedges on the side.
Breakdown of Ingredients and Average Carb Content
Let’s break down the carb content for this delicious keto recipe:
- Cabbage (1 leaf): Approximately 1g net carbs
- Ground Pork (1 lb): 0g net carbs
- Garlic (2 cloves): Approximately 1g net carbs
- Fresh Ginger (1 tablespoon): Approximately 1g net carbs
- Green Onions (2 tablespoons): Approximately 1g net carbs
- Soy Sauce or Coco Aminos (2 tablespoons): Approximately 2g net carbs (varies by brand)
- Sesame Oil (1 teaspoon): 0g net carbs
Total carbs for the recipe: Approximately 6g net carbs (varies based on the amount of each ingredient used and specific brands).
A Dumpling Delight
Who knew keto could taste this good? These Low Carb Keto Cabbage Wrapped Pork Dumplings are a fantastic way to enjoy the flavors of traditional dumplings without the carbs. Whether you’re a seasoned keto dieter or just looking for a delicious, healthy meal, this recipe is sure to become a favorite. Get ready to impress your taste buds and your guests with this delightful dish!
Recipe Credit: food_explorer
