When you’re craving something savory and satisfying, these Keto Steak Spring Rolls are the perfect answer. Imagine juicy, tender steak wrapped in fresh, crunchy lettuce, with a burst of flavors from garlic, ginger, and soy sauce. These spring rolls are not only delicious but also low in carbs, making them a guilt-free treat. Whether you’re hosting a party, enjoying a light lunch, or looking for a quick dinner option, these rolls are sure to impress. Packed with protein and nutrients, they’re an excellent choice for anyone following a keto diet.
Keto Steak Spring Rolls
This recipe brings a delightful fusion of flavors and textures, perfect for keto enthusiasts looking for a tasty and healthy meal option.
Ingredients
- 1 lb steak (thinly sliced)
- 2 tbsp olive oil
- 1 clove garlic (minced)
- 1 tsp ginger (minced)
- 2 tbsp soy sauce (or coconut aminos)
- 1 head lettuce (large leaves separated)
- 1 bell pepper (thinly sliced)
- 1 cucumber (julienned)
- 1 avocado (sliced)
- 1/4 cup cilantro (chopped)
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Instructions
- Prepare the Steak: Heat olive oil in a skillet over medium-high heat. Add the minced garlic and ginger, and sauté until fragrant.
- Cook the Steak: Add the thinly sliced steak to the skillet. Cook until browned and cooked to your desired doneness. Season with soy sauce, salt, and pepper.
- Prepare the Vegetables: While the steak is cooking, wash and dry the lettuce leaves. Slice the bell pepper, cucumber, and avocado.
- Assemble the Rolls: Lay a lettuce leaf flat and place a few slices of steak, bell pepper, cucumber, avocado, and a sprinkle of cilantro in the center. Roll the lettuce leaf tightly around the fillings.
- Serve: Arrange the spring rolls on a platter, sprinkle with sesame seeds if desired, and enjoy immediately.
Breakdown of Ingredients and Average Carb Content
Let’s take a closer look at the carb content for these delicious spring rolls:
- Steak: 0g carbs (per serving, varies by cut)
- Olive Oil: 0g carbs
- Garlic: 1g per clove
- Ginger: 1g per teaspoon
- Soy Sauce (or coconut aminos): 1g per tablespoon
- Lettuce: 1g per large leaf
- Bell Pepper: 3g per 1/2 cup
- Cucumber: 2g per 1/2 cup
- Avocado: 2g per 1/4 avocado
- Cilantro: Less than 1g per tablespoon
Total carbs per spring roll: Approximately 5g (varies based on specific brands and portions used).
A Fresh Twist on a Classic Dish
These Keto Steak Spring Rolls offer a fresh and exciting twist on traditional spring rolls, perfect for those following a ketogenic lifestyle. They’re not just low in carbs; they’re also packed with flavor and nutrients, making them a fantastic addition to your meal rotation. Easy to prepare and full of vibrant colors and textures, these rolls are sure to become a favorite for any occasion. Try them out and add a delicious, keto-friendly recipe to your repertoire!
Recipe Credit: gogas2
