Imagine a bite-sized treat that delivers a burst of flavor, texture, and satisfaction, all while keeping your carb count low. That’s exactly what you get with these Devilled Egg Sliders. They’re perfect for any occasion, whether you’re hosting a party, needing a quick and nutritious snack, or simply looking for a delicious keto-friendly meal option. With a unique twist on the classic deviled egg, these sliders incorporate crispy bacon, fresh vegetables, and a tangy kick from hot sauce and sauerkraut, making them a crowd-pleaser at any gathering.
Devilled Egg Sliders: A Keto-Friendly Flavor Explosion
This keto-friendly recipe transforms the humble deviled egg into a mouth-watering slider that’s hard to resist.
Ingredients
- 6 large eggs
- 2 tbsp mayonnaise, homemade or Whole30 compliant
- 2 tsp hot sauce
- 1/4 cup sauerkraut, drained and roughly chopped
- 1/4 tsp garlic powder
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 6 slices sugar-free bacon, cooked
- Roma tomato, sliced
- Romaine lettuce, roughly torn
- 1 tsp sesame seeds
Instructions
- Place a steamer basket in a saucepan and pour in one inch of water. Bring the water to a boil and add the eggs. Cover, and steam for 12 minutes.
- Immediately transfer the eggs to an ice bath, peel, and cut in half.
- Scoop the egg yolks into a mixing bowl and add the mayonnaise, hot sauce, sauerkraut, garlic powder, salt, and pepper. Mix well until combined.
- Divide the mixture among the egg whites. Stack a piece of lettuce, a tomato slice, and a slice of bacon on top of one half, then top with another half of an egg. Secure with a toothpick.
- Sprinkle the sesame seeds on top of the sliders and enjoy!
Breakdown of Ingredients and Average Carb Content
Let’s dive into the carb content of these keto-friendly sliders:
- Eggs: Less than 1g of carbs per large egg
- Mayonnaise: 0g carbs (make sure it’s sugar-free)
- Hot Sauce: Generally less than 1g per teaspoon, but check labels as brands vary
- Sauerkraut: About 1g of carbs per 1/4 cup
- Garlic Powder: Less than 1g per 1/4 teaspoon
- Bacon: 0g carbs (ensure it’s sugar-free)
- Tomato: Around 1g of carbs per slice
- Lettuce: Less than 1g per leaf
- Sesame Seeds: About 1g of carbs per teaspoon
Total carbs for one slider are impressively low, making these sliders an excellent choice for anyone following a ketogenic diet.
Keto Magic in Every Bite
These Devilled Egg Sliders are more than just a low-carb delight; they’re a testament to the versatility and creativity possible within a keto diet. Perfect for any time of day, they’re sure to satisfy your cravings and impress your taste buds. Whether you’re a keto veteran or just looking for healthier snack options, these sliders will not disappoint. Give them a try, and let the flavors do the talking!
Image and Recipe Credit: @sophisticatedcaveman
