Warm up your keto-friendly dining experience with this hearty Creamy Broccoli Cheese Soup. Perfect for cooler days or whenever you’re craving a comforting bowl of goodness, this soup combines rich cheddar cheese, tender broccoli, and a blend of seasonings to create a satisfying meal that’s both creamy and flavorful.
Creamy Broccoli Cheese Soup
Delight in a comforting bowl of Creamy Broccoli Cheese Soup, a keto-friendly twist on a classic favorite.
Ingredients
- 2 cups broccoli, diced small
- 4 tbsp butter
- 16 oz cheddar cheese, hand shredded
- 2 tbsp cream cheese
- 1/2 cup onion, diced
- 1 tbsp minced garlic
- 2 tbsp yellow mustard
- 3 cups chicken bone broth
- 1 cup heavy whipping cream
- Seasonings to taste (McCormick Pink Himalayan Salt, Pepper, Garlic All Purpose Seasoning, lemon pepper seasoning, garlic powder, Italian seasoning)
- 1 tsp Xanthan Gum (optional, for thickening)
Instructions
- In a large pot, melt the butter over medium heat.
- Add diced onion and minced garlic. Sauté until onions are translucent and garlic is fragrant.
- Stir in broccoli and continue cooking for about 5 minutes, allowing the broccoli to soften slightly.
- Pour in chicken bone broth and bring to a simmer. Cook until broccoli is tender, about 10-15 minutes.
- Reduce heat to low. Add cheddar cheese, stirring constantly until melted and smooth.
- Stir in cream cheese and yellow mustard until fully incorporated.
- Pour in heavy whipping cream, stirring continuously to combine.
- Season with pink Himalayan salt, pepper, garlic all purpose seasoning, lemon pepper seasoning, garlic powder, and Italian seasoning to taste.
- If a thicker consistency is desired, sprinkle Xanthan Gum over the soup and whisk briskly until fully dissolved. Simmer for an additional 5 minutes.
- Remove from heat. Serve hot, garnished with additional shredded cheddar cheese if desired.
Breakdown of Ingredients and Average Carb Content
- Broccoli: ~4g net carbs per cup, low in carbs and packed with vitamins.
- Cheddar Cheese: ~1g net carb per 1/4 cup, provides richness and creamy texture.
- Cream Cheese: ~1g carb per 2 tablespoons, enhances the creaminess without adding unnecessary carbs.
- Heavy Whipping Cream: ~1g net carb per tablespoon, enhances the creaminess without adding unnecessary carbs.
- Seasonings: Negligible carbs, add depth of flavor without compromising on keto-friendliness.
Total Carbs per Serving: Approximately 7g, varies with different products used.
Warm Up with a Comforting Delight
Indulge in this Creamy Broccoli Cheese Soup for a comforting meal that satisfies your cravings while keeping you on track with your keto lifestyle. Whether it’s a chilly evening or a casual lunch, this soup is sure to warm both body and soul with every delicious spoonful.
Credit to gogas2 on Reddit
