Creamy Broccoli Cheese Soup Recipe

Warm up your keto-friendly dining experience with this hearty Creamy Broccoli Cheese Soup. Perfect for cooler days or whenever you’re craving a comforting bowl of goodness, this soup combines rich cheddar cheese, tender broccoli, and a blend of seasonings to create a satisfying meal that’s both creamy and flavorful.

Creamy Broccoli Cheese Soup

Delight in a comforting bowl of Creamy Broccoli Cheese Soup, a keto-friendly twist on a classic favorite.

Ingredients

• 2 cups broccoli, diced small
• 4 tbsp butter
• 16 oz cheddar cheese, hand shredded
• 2 tbsp cream cheese
• 1/2 cup onion, diced
• 1 tbsp minced garlic
• 2 tbsp yellow mustard
• 3 cups chicken bone broth
• 1 cup heavy whipping cream
• Seasonings to taste (McCormick Pink Himalayan Salt, Pepper, Garlic All Purpose Seasoning, lemon pepper seasoning, garlic powder, Italian seasoning)
• 1 tsp Xanthan Gum (optional, for thickening)

Instructions

1. In a large pot, melt the butter over medium heat.
2. Add diced onion and minced garlic. Sauté until onions are translucent and garlic is fragrant.
3. Stir in broccoli and continue cooking for about 5 minutes, allowing the broccoli to soften slightly.
4. Pour in chicken bone broth and bring to a simmer. Cook until broccoli is tender, about 10-15 minutes.
5. Reduce heat to low. Add cheddar cheese, stirring constantly until melted and smooth.
6. Stir in cream cheese and yellow mustard until fully incorporated.
7. Pour in heavy whipping cream, stirring continuously to combine.
8. Season with pink Himalayan salt, pepper, garlic all purpose seasoning, lemon pepper seasoning, garlic powder, and Italian seasoning to taste.
9. If a thicker consistency is desired, sprinkle Xanthan Gum over the soup and whisk briskly until fully dissolved. Simmer for an additional 5 minutes.
10. Remove from heat. Serve hot, garnished with additional shredded cheddar cheese if desired.

Breakdown of Ingredients and Average Carb Content

• Broccoli: ~4g net carbs per cup, low in carbs and packed with vitamins.
• Cheddar Cheese: ~1g net carb per 1/4 cup, provides richness and creamy texture.
• Cream Cheese: ~1g carb per 2 tablespoons, enhances the creaminess without adding unnecessary carbs.
• Heavy Whipping Cream: ~1g net carb per tablespoon, enhances the creaminess without adding unnecessary carbs.
• Seasonings: Negligible carbs, add depth of flavor without compromising on keto-friendliness.

Total Carbs per Serving: Approximately 7g, varies with different products used.

Warm Up with a Comforting Delight

Indulge in this Creamy Broccoli Cheese Soup for a comforting meal that satisfies your cravings while keeping you on track with your keto lifestyle. Whether it’s a chilly evening or a casual lunch, this soup is sure to warm both body and soul with every delicious spoonful.

Credit to gogas2 on Reddit