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Carnivore Chicken Crust Pizza Recipe

Pizza night is a beloved tradition in many households, but what do you do when you’re following a strict keto diet? Enter the Carnivore Chicken Crust Pizza – a sumptuous and guilt-free way to indulge in your favorite treat. Perfect for a family movie night, a gathering with friends, or even when you just need a comforting meal, this pizza swaps traditional carb-heavy crusts for a protein-rich chicken base. Plus, the high-protein content makes it a fantastic post-workout meal to help in muscle recovery.

Carnivore Chicken Crust Pizza

This keto-friendly pizza will transform your notion of a diet-friendly meal!


  • 1 pound ground chicken
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup sugar-free pizza sauce
  • 1 cup shredded mozzarella cheese
  • Pepperoni slices (optional)
  • Additional toppings of choice (mushrooms, olives, peppers)


  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the ground chicken, Parmesan cheese, egg, garlic powder, onion powder, salt, and black pepper. Mix well.
  3. Spread the chicken mixture onto the parchment paper, forming a thin, even layer in a circular shape.
  4. Bake the crust for 20 minutes, or until it’s golden and the edges are crispy.
  5. Remove from oven and spread a layer of pizza sauce over the crust. Sprinkle mozzarella cheese on top, and add pepperoni and other desired toppings.
  6. Return to oven and bake for an additional 10-12 minutes, or until the cheese is bubbly and slightly golden.
  7. Let cool for a few minutes before slicing and serving. Enjoy your keto-friendly feast!

Breakdown of Ingredients and Average Carb Content

Embrace the detailed carb content of each ingredient, ensuring you stay within your keto goals:

  • Ground Chicken: 0g carbs (depends on the brand)
  • Parmesan Cheese: Less than 1g per 1/2 cup
  • Egg: Less than 1g per egg
  • Garlic Powder: 2g per teaspoon
  • Onion Powder: 2g per teaspoon
  • Sugar-Free Pizza Sauce: 3g per 1/2 cup
  • Mozzarella Cheese: 2g per 1 cup
  • Pepperoni: 0g (varies by brand and quantity)

The total carb content typically stays under 10g per serving, depending on the specific brands of ingredients used and the types and amounts of toppings added.

Pizza Perfection on a Keto Diet

Who knew sticking to a keto diet could taste so good? With this Carnivore Chicken Crust Pizza, you’re not only feeding your body with high-quality proteins and fats but also treating yourself to a delectable, low-carb pizza that doesn’t skimp on flavor. Whether it’s a casual dinner or a special occasion, this pizza is sure to delight everyone at the table. Give it a whirl and discover how satisfying keto-friendly eating can be!

Credit: YummyForAdam

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