Bacon Cream Cheese and Cheddar Chicken with Broccoli Recipe

Who doesn’t love a hearty, flavorful meal that’s not only delicious but also fits perfectly into a ketogenic lifestyle? If you’re searching for a dish that combines savory bacon, creamy cheese, and tender chicken, then look no further. Our Bacon Cream Cheese and Cheddar Chicken with Broccoli Sautéed in Olive Oil Garlic and Red Pepper Flakes recipe is a delightful blend of flavors and textures that’s sure to become a favorite in your keto recipe repertoire.

Bacon, Cream Cheese and Cheddar Chicken with Broccoli Sautéed in Olive Oil, Garlic and Red pepper Flakes

Prepare to tantalize your taste buds with this mouthwatering dish. Each bite is a symphony of flavors, from the crispy bacon to the creamy cheese and perfectly seasoned chicken, all complemented by the vibrant freshness of tenderstem broccoli sautéed in garlic-infused olive oil with a hint of red pepper flakes.

Ingredients:

• 1 tablespoon olive oil
• 4 chicken breasts or thighs (cut if needed)
• Salt and pepper
• 4 tablespoons cream cheese, sliced
• 3 strips of bacon, cooked and chopped
• Grated Cheddar cheese
• Tenderstem broccoli
• Parsley
• 2 cloves garlic
• Crushed red pepper

Instructions:

1. Fry bacon in a pan until crispy, then set aside and chop.
2. Preheat the oven to 200°C (390°F).
3. Grease the bottom of a baking dish with olive oil.
4. Season chicken breasts with salt and pepper, then place in the baking dish.
5. Top each chicken breast with slices of cream cheese.
6. Sprinkle chopped cooked bacon over the cream cheese.
7. Generously layer grated Cheddar cheese on top.
8. Bake uncovered for 20-30 minutes until the chicken is cooked through and the cheese is melted and bubbly.
9. Garnish with fresh or dried parsley before serving.

Breakdown of Ingredients and Average Carb Content

• Chicken: Virtually carb-free.
• Cream Cheese: Approximately 1g of carbs per tablespoon.
• Bacon: Usually contains negligible carbs.
• Cheddar Cheese: Less than 1g of carbs per ounce.
• Broccoli: Around 4g of carbs per 100g serving.
• Olive Oil, Garlic, and Red Pepper Flakes: Negligible carb content.

Dig In!

Our Bacon, Cream Cheese, and Cheddar Chicken with Broccoli recipe is not only a delicious indulgence but also a perfect keto-friendly meal. Whether you’re cooking for a special occasion or just craving a comforting dinner, this dish is sure to satisfy. So why wait? Gather your ingredients and treat yourself to a flavorful culinary experience that’s both satisfying and guilt-free!

Credit to BeginningCapital4003 on Reddit