Skip to Content

Stephanie Miller

At 42 I decided to stop feeling so out of breath and unhealthy and did what I had never done before...started eating healthy and exercising. Since then, I have been helping women with taking those same steps and staying on the path of a healthier lifestyle. With 7 kids, 6 grandkids in our lives, we stay busy but keep a healthy balance to maintain our activity level. If I can do it, so can you!

Thai Coconut Fish Curry – (So Easy and Quick!)

This Coconut Fish Curry recipe starts with tender and flakey fish filets that are gently poached in a mouth-water creamy coconut sauce with aromatic spices and fresh herbs. If you’ve never made fish curry before, you’re in for such a treat. This recipe could not be any easier. The delectable savory sauce uses readily available …

Read More about Thai Coconut Fish Curry – (So Easy and Quick!)

Mediterranean Roasted Vegetables

This recipe for Mediterranean Roasted Vegetables is a great versatile side dish to enhance almost any dinner with a delicious roasting flavor everyone will love. Roasting Vegetables is also a great way to use up those leftover vegetables in your fridge! If you don’t have the vegetables used here, feel free to substitute any sturdy …

Read More about Mediterranean Roasted Vegetables

Pan Seared Grouper Recipe with Lime Butter Sauce

Healthy and delicious Pan Seared Grouper is elegant enough for a dinner party but is quick and easy enough for a weeknight meal. With just a few simple fresh ingredients this grouper recipe is ready in under 20 minutes. Much like our Orange Glazed Salmon or Lemon Dill Salmon, this Grouper recipe is easy and …

Read More about Pan Seared Grouper Recipe with Lime Butter Sauce

Instant Pot Garlic Mashed Potatoes

These Instant Pot Garlic Mashed Potatoes are rich, creamy and so easy to make. Whether for elegant dinner parties or simple weeknight dinners, mashed potatoes are a classic side dish that compliments any meal. Making mashed potatoes in an Instant Pot makes planning multiple dish meals like holidays and large gatherings much easier. When it …

Read More about Instant Pot Garlic Mashed Potatoes

Shrimp Bowls with Cilantro Lime Rice

This amazing recipe for healthy and delicious Shrimp Bowls with Cilantro Lime Rice is ready in under 30 minutes. They are perfect for easy weeknight dinners the whole family will love! Who said nutritious meals have to be complicated? These quick and easy Shrimp Bowls start out with seasoned, tender and juicy shrimp that are …

Read More about Shrimp Bowls with Cilantro Lime Rice

Instant Pot Cilantro Lime Rice

Transform boring cooked rice into something extraordinary with the addition of a few fresh, simple ingredients. This Instant Pot Cilantro Lime Rice recipe combines lime and cilantro into a flavorful rice that brightens up any dish.  If you’re a fan of Chipotle’s Cilantro Lime Rice, you’ll love this easy recipe! It’s also pairs well with …

Read More about Instant Pot Cilantro Lime Rice

What to Serve with Beef Stroganoff? 14 Inspiring Side Dishes

Wondering what to serve with beef stroganoff? You’ve come to the right place! From starchy carbohydrates to simple vegetables and salads, here are some of the very best recipes that work well to compliment the rich flavors of this family favorite main dish. What is Beef Stroganoff? Before we get to the most amazing side …

Read More about What to Serve with Beef Stroganoff? 14 Inspiring Side Dishes

Treadmill vs Bike: What is Best for You?

It’s a treadmill vs. bike debate today. Which is the better choice for you? This post will help you decide by comparing the treadmill to the spin bike. There are many factors to consider when trying to decide which one of these machines is right for you.  Determining the winner of this debate really depends …

Read More about Treadmill vs Bike: What is Best for You?

Blackened Fish Tacos with Creamy Lime Avocado Sauce

These delicious, easy Blackened Fish Tacos start with tender flaky fish fillets that have been seasoned with a flavorful homemade blackening spice, then served with warm corn tortillas, a creamy tangy slaw with lime juice and drizzled with avocado sauce. There are so many things to love about these fish tacos. The spicy seasoning, the …

Read More about Blackened Fish Tacos with Creamy Lime Avocado Sauce