Skip to Content

Thicc Cobb Salad (No Dressing Needed) Recipe

When it’s a Thicc Cobb Salad! This keto-friendly dish transforms the ordinary into extraordinary, packing a punch with every bite. Perfect for a summertime lunch, a dinner side, or a festive gathering, this salad is all about flavor without the fuss of dressing. With a medley of fresh ingredients each playing their star roles, you get a crunch, a burst of flavor, and the creamy goodness of avocado all in one. This Thicc Cobb Salad is not only a treat to your taste buds but also a feast for the eyes!

Thicc Cobb Salad (No Dressing Needed)

Dive into a bowl of freshness and flavor without any guilt!


  • 2 cups of romaine lettuce, chopped
  • 1 medium avocado, diced
  • 2 hard-boiled eggs, chopped
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of red onion, thinly sliced
  • 1/2 cup of cooked bacon, crumbled
  • 1/2 cup of blue cheese, crumbled
  • 1/4 cup of chives, chopped


  1. Begin by layering the chopped romaine lettuce at the bottom of a large bowl.
  2. Neatly arrange the diced avocado, chopped eggs, halved cherry tomatoes, and thinly sliced red onion over the lettuce.
  3. Sprinkle the crumbled bacon and blue cheese evenly over the top.
  4. Garnish with chopped chives for a touch of color and extra flavor.
  5. Serve as is! No dressing is needed, as the ingredients meld wonderfully on their own, creating a symphony of flavors.

Breakdown of Ingredients and Average Carb Content

Let’s look closer at what makes this Thicc Cobb Salad a perfect keto option:

  • Romaine Lettuce: 1.5g of carbs per cup
  • Avocado: 2g of carbs per half
  • Hard-Boiled Eggs: Less than 1g of carbs per egg
  • Cherry Tomatoes: 4g of carbs per half cup
  • Red Onion: 2g of carbs per quarter cup
  • Bacon: 0g of carbs (watch out for added sugar in certain brands)
  • Blue Cheese: 1g of carbs per half cup
  • Chives: Negligible carbs

Total carbs for this salad bowl average around 10g, making it an excellent choice for those monitoring their intake.

A Fresh Take on Keto!

This Thicc Cobb Salad shows that keto dining doesn’t have to be restrictive or bland. Full of texture and robust flavors, it’s a salad that eats like a meal and satisfies like a comfort dish. Whether you’re hosting a party or need a quick and healthy meal option, this salad is sure to impress. Grab your fork and enjoy the richness of keto-friendly eating with every bite!

Credit; sirgrotius

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Monday 27th of May 2024


This site uses Akismet to reduce spam. Learn how your comment data is processed.