Start your day with soft boiled with bacon bits! This indulgent yet healthy breakfast is perfect for powering through your morning or enjoying a leisurely brunch. Packed with protein, healthy fats, and flavor, it’s a meal that satisfies on every level.
Soft Boiled With Bacon Bits with a Side of Avocado
Start your day off on the right foot with a plate of keto bliss, where every bite promises a symphony of flavors that will tantalize your taste buds and nourish your body with wholesome goodness!
Ingredients
- 4 eggs
- 4 slices of bacon
- 1 ripe avocado
- Salt and pepper to taste
Instructions
- Place the eggs in a saucepan and cover with cold water. Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 4-5 minutes for soft-boiled eggs or 7-8 minutes for medium-boiled eggs.
- While the eggs are boiling, heat a skillet over medium heat. Add the bacon slices and cook until crispy, about 4-5 minutes per side. Once cooked, transfer the bacon to a paper towel-lined plate to drain excess grease.
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash lightly with a fork and season with salt and pepper to taste.
- Once the eggs are done, carefully peel them and slice them in half lengthwise. Arrange them on a plate alongside the crispy bacon slices and a dollop of mashed avocado.
- Sprinkle the eggs and bacon with a pinch of salt and pepper, if desired. Serve immediately and enjoy the creamy richness of the avocado paired with the savory goodness of the eggs and bacon.
Breakdown of Ingredients and Average Carb Content
- Eggs: 0g carbs
- Bacon: 0g carbs
- Avocado: 2g carbs per 100g serving
Average carb content per serving: Approximately 6 grams.
Start Fresh and Energize Your Day
Whether you’re kicking off your morning with a burst of energy or in need of a fulfilling meal at any hour, the soft-boiled eggs and bacon with avocado dish is a delightful choice. This meal marries the silky smoothness of perfectly soft-boiled eggs with the crisp, smoky notes of bacon, and rounds it all off with the creamy richness of avocado. Each ingredient is a powerhouse in its own right, offering a harmonious blend of protein and healthy fats. Ideal for those on a ketogenic diet, this dish not only satisfies your hunger but also tantalizes your taste buds, ensuring you’re fully fueled and ready to tackle the day with gusto.
Credit to Superspaldo707 on Reddit
