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Smoked Salmon & Scrambled Eggs Recipe

Start your day right with this heavenly combination of fluffy scrambled eggs, delicately seasoned with sea salt and black pepper, and perfectly paired with slices of cold-smoked salmon. Elevate the experience with a sprinkling of fresh microgreens, bringing a touch of vibrancy to your plate. Whether it’s a leisurely weekend brunch or a special breakfast occasion, this recipe promises a symphony of flavors that will leave your taste buds dancing.

Smoked Salmon & Scrambled Eggs

Smoked Salmon & Scrambled Eggs

Prepare to embark on a culinary journey that marries the rich, velvety texture of scrambled eggs with the smoky allure of salmon. A dish that goes beyond the ordinary, offering a tantalizing blend of indulgence and freshness.


  • Eggs: 2
  • Smoked Salmon: 100g or 3.5oz
  • Microgreens: a pinch
  • Olive Oil: 1 tsp
  • Black Pepper: 2 twists
  • Salt: 1 pinch


  1. Whisk the Eggs: Crack the eggs into a bowl and whisk until the yolks and whites are fully combined. Add a pinch of salt and give it a gentle stir.
  2. Heat the Pan: Place a non-stick pan over medium heat and add the olive oil. Let it heat up, ensuring a slick surface for your eggs.
  3. Scramble Away: Pour the whisked eggs into the pan, allowing them to set slightly before gently stirring. Add black pepper for that extra kick.
  4. Salmon Serenade: While your eggs are reaching the perfect consistency, lay out slices of cold-smoked salmon on the side.
  5. Plate Perfection: Once the eggs are softly scrambled, plate them alongside the smoked salmon. Garnish with a pinch of microgreens, adding a burst of color and flavor.
  6. Serve and Savor: Dive into this luxurious dish, savoring each bite where the creaminess of eggs meets the smoky richness of salmon.

Breakdown of Ingredients and Average Carb Content

For those keeping an eye on their carb intake, here’s a quick breakdown:

  • Eggs: Virtually carb-free, making them a keto-friendly protein source.
  • Smoked Salmon: Typically carb-free, providing healthy fats and protein.
  • Microgreens: Minimal carbs, packed with nutrients.
  • Olive Oil: No carbs, offering heart-healthy monounsaturated fats.
  • Black Pepper: Negligible carbs, enhancing flavor without guilt.
  • Salt: Carb-free, elevating taste without compromising your keto goals.

This delightful meal not only satisfies your taste buds but also aligns with low-carb dietary preferences, making it a win-win for flavor and nutrition.

In Conclusion

Transform your mornings with this Smoked Salmon & Scrambled Eggs extravaganza. Whether it’s a lazy Sunday brunch or a celebration-worthy breakfast, let this dish redefine your expectations of a morning meal. Indulge, savor, and relish the symphony of flavors in every bite – because breakfast should always be this extraordinary.

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