Are you craving a savory, satisfying treat that won’t derail your keto diet? Look no further than these delectable Low-Carb Sausage Ball puffs! Perfect for breakfast, brunch, or as a hearty snack, these flavorful bites are bound to become a favorite in your keto recipe arsenal. Packed with protein, cheesy goodness, and a touch of tang, they’re a crowd-pleaser for any occasion.
Sausage Ball Puffs
Looking to jazz up your keto meal plan? These Low-Carb Sausage Balls are just the ticket! With a tantalizing blend of breakfast sausage, melted butter, coconut flour, and sharp cheddar cheese, each bite is bursting with flavor and packed with protein. Whip up a batch for breakfast, serve them as appetizers at your next gathering, or enjoy them as a satisfying snack any time of day. Let’s get cooking!
Ingredients:
- Breakfast sausage
- Butter
- Coconut flour
- Full-fat sour cream
- Eggs
- Salt
- Baking powder
- Sharp shredded cheddar cheese
Instructions:
- Line a baking sheet with parchment paper and preheat the oven to 365°F. Brown 1 lb of breakfast sausage and drain excess fat. Melt 4 1/2 tablespoons of butter and allow it to cool.
- In a mixing bowl, combine the melted butter with coconut flour and baking powder. The mixture will thicken quickly due to the absorbent nature of coconut flour.
- Incorporate the browned breakfast sausage into the batter, stirring until just combined.
- Fold in the freshly shredded sharp cheddar cheese until evenly distributed throughout the batter.
- Scoop the mixture onto the prepared baking sheet and bake until the sausage balls start to brown, ensuring they are cooked through.
Breakdown of Ingredients and Average Carb Content
- Breakfast Sausage: Provides protein and flavor, minimal carbs.
- Butter: Adds richness and moisture, zero carbs.
- Coconut flour: This is a low-carb alternative to regular flour and is high in fiber.
- Full-Fat Sour Cream: Adds creaminess and tang, minimal carbs.
- Eggs: Provide structure and binding, minimal carbs.
- Salt: Enhances flavors, zero carbs.
- Baking Powder: Leavening agent, minimal carbs.
- Sharp Shredded Cheddar Cheese: Adds a savory taste and gooey texture, with minimal carbs.
Total estimated carb: 8-16 grams
Conclusion
There you have it – a mouthwatering recipe for Low-Carb Sausage Balls that’s sure to please even the pickiest of palates! Whether you’re following a keto lifestyle or simply looking for a tasty, protein-packed snack, these sausage balls fit the bill. So, gather your ingredients, preheat your oven, and get ready to indulge guilt-free in these savory delights. Enjoy!
