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Shrimp Fra Diavolo Recipe

Indulge in the fiery embrace of Shrimp Fra Diavolo, a dish that marries the heat of a spicy tomato sauce with the succulence of fresh seafood, all while staying true to your keto lifestyle. This dish, whose name translates to “devil monk,” boasts a spicy kick that makes it perfect for those looking to add some excitement to their mealtime. Whether it’s a romantic dinner, a special occasion, or just a way to spice up your weekly meal plan, Shrimp Fra Diavolo offers a tantalizing experience. The combination of tender Argentine red shrimp and a low-carb penne pasta ensures that you enjoy this classic Italian dish without compromising your dietary goals.

Shrimp Fra Diavolo

Experience the perfect blend of spice, freshness, and comfort with this keto-friendly take on a classic Italian dish.


  • 1 jar Victoria Fine Foods Fra Diavolo sauce
  • A touch of heavy cream
  • 1 bag Great Low Carb Penne Pasta
  • Fresh Argentine red shrimp (quantity as desired)
  • Olive oil, for frying
  • Butter, for frying
  • 2 cloves garlic, minced
  • Fresh basil, for garnish (chiffonade)
  • Grated Parmesan cheese, for garnish


  1. In a saucepan, warm the jar of Fra Diavolo sauce over medium heat. Add a touch of heavy cream to the sauce, stirring until well combined.
  2. Boil the bag of low-carb penne pasta in a pot of seasoned water according to package instructions, then drain.
  3. While the pasta is cooking, heat olive oil and butter in a frying pan. Add the minced garlic and fry until fragrant.
  4. Add the Argentine red shrimp to the frying pan, cooking until they are pink and cooked through.
  5. Toss the cooked pasta and shrimp together in the frying pan, ensuring the sauce coats everything evenly.
  6. Serve plated, garnished with chiffonade basil and grated Parmesan cheese.

Breakdown of Ingredients and Average Carb Content

This Shrimp Fra Diavolo recipe is designed to keep your carb intake in check without sacrificing flavor:

  • Victoria Fine Foods Fra Diavolo Sauce: Carb content varies by brand, typically around 6g per 1/2 cup.
  • Heavy Cream: Less than 1g per tablespoon.
  • Great Low Carb Penne Pasta: Typically around 7g net carbs per serving.
  • Argentine Red Shrimp: 0g carbs, protein-rich.
  • Olive Oil, Butter, Garlic, Basil, Parmesan Cheese: Minimal to no carbs.

Overall, the dish remains low in carbs, making it an excellent choice for those on a keto diet.

A Devilishly Delightful Dinner

Shrimp Fra Diavolo is more than just a meal; it’s an adventure for your taste buds, offering a guilt-free way to enjoy the bold flavors of Italian cuisine. Whether you’re looking to impress guests or treat yourself to a flavorful dinner, this dish promises satisfaction with every spicy, savory bite. Embrace the heat and enjoy this keto-friendly twist on a classic Italian favorite.

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