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Caesar Salad Tacos Keto Recipe

Are you prepared to take your taco skills up a notch? Picture this: a crunchy taco shell crafted entirely from parmesan cheese, stuffed with tasty chicken, and crispy bacon, and drenched in a smooth Caesar dressing. Let me introduce you to the Caesar Salad Tacos – a delicious blend of two beloved dishes that adds an explosion of taste to any situation. Whether it’s a laid-back weekday evening meal or a get-together with pals, these tacos are a definite method to delight your taste buds.

Caesar Salad Tacos Recipe

This innovative twist on traditional tacos will redefine your taco experience. Every bite is a delightful mix of crunchy, savory, and creamy goodness.


  • 4 chicken tenders OR 1 skinless, boneless chicken breast cut into 4 strips
  • 1/2 lb chopped bacon
  • 2 cups chopped romaine lettuce
  • 2 tbsp garlic powder
  • 2 cups shredded parmesan cheese
  • 2 egg yolks
  • 3 cloves garlic
  • 2 tbsp Worcestershire sauce
  • 1/4 cup shredded parmesan cheese
  • 2 tbsp lemon juice
  • 1 tbsp anchovy paste
  • 2 tbsp dijon mustard
  • 1/2 cup olive oil


  1. For the filling: Season chicken with salt and pepper. Pan fry for 5 minutes each side, then set aside. Fry the bacon in a pot until crispy. Degrease the bacon, and combine with the garlic powder.
  2. For the shell: Add 1 cup of parmesan cheese to a pan over medium-high heat, and cover the pan with it. Fry until the cheese starts to crisp and bubble. Take the cheese out and form it into a taco holder.
  3. For the dressing: In the blender, combine the eggs, garlic, Worcestershire, shredded parmesan, lemon juice, anchovy paste, dijon mustard, and olive oil. Season with salt and pepper.
  4. Assembly: Coat the romaine with the Caesar dressing. Add the lettuce to the hardened parmesan cheese shell. Top the lettuce with the garlic bacon bits, chicken, and extra dressing.

Breakdown of Ingredients and Average Carb Content

Curious about the nutritional breakdown? Here’s a quick look at the key ingredients and their average carb content per serving, ensuring you stay on track with your keto lifestyle:

  • Chicken tenders/breast: Low carb
  • Bacon: Minimal carbs
  • Romaine lettuce: Low carb
  • Parmesan cheese (shredded): Negligible carbs
  • Garlic powder: Negligible carbs
  • Caesar dressing ingredients: Minimal to negligible carbs

Caesar Salad Tacos for a Flavorful Keto Experience

No more boring tacos – these are a feast for your taste buds! Not just keto-friendly, they completely change how you see and taste tacos. Great for any time, these tacos mix flavors in a way that’ll make your taste buds happy. Don’t hesitate! Try out this special recipe now and take your keto dining to a whole new level today!

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Geo McLaughlin

Tuesday 30th of January 2024

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