Looking for a versatile, keto-friendly addition to your meal lineup? Look no further than this Protein Flatbread recipe! Crafted with a blend of cheese, almond flour, eggs, Isopure protein powder, and pork rind crumbs, this flatbread offers a crispy texture and a delicious flavor profile that can elevate a range of dishes. Whether you’re craving pizza, sandwiches, dips, or simply a satisfying snack, this recipe has you covered. Plus, it’s perfect for meal prepping, allowing you to enjoy its goodness throughout the week.
Protein Flatbread 🍞
This Protein Flatbread recipe is a game-changer for anyone following a keto lifestyle. Here’s how to whip it up:
Ingredients
- Cheese
- Almond flour
- Eggs
- Isopure protein powder
- Pork rind crumbs
Instructions
- Begin by preheating your oven to the desired temperature.
- In a mixing bowl, combine the cheese, almond flour, eggs, Isopure protein powder, and pork rind crumbs. Mix well until a dough-like consistency forms.
- Roll out the dough onto a baking sheet lined with parchment paper. Use a rolling pin to flatten it to your desired thickness.
- Bake the flatbread in the preheated oven until it reaches your preferred level of crispiness.
- Once done, remove the flatbread from the oven and allow it to cool slightly before slicing and serving.
Breakdown of Ingredients and Average Carb Content:
- Cheese: Provides richness and flavor to the flatbread. Depending on the type of cheese used, carb content may vary but is generally low in carbs.
- Almond flour: Offers a gluten-free, low-carb alternative to traditional flour. Approximately 2 grams of net carbs per tablespoon.
- Eggs: Serve as a binding agent in the recipe and are virtually carb-free.
- Isopure protein powder: Adds a boost of protein to the flatbread without adding significant carbs. Check the label for specific carb content.
- Pork rind crumbs: Impart a crispy texture to the flatbread while keeping it keto-friendly. Zero carbs per serving.
Conclusion
With its simple preparation, versatile usage, and keto-friendly ingredients, this Protein Flatbread recipe is a must-try for anyone looking to add a delicious and nutritious element to their meals. Whether you enjoy it as a standalone snack or as a base for your favorite dishes, this flatbread is sure to become a staple in your kitchen repertoire. Happy cooking!
Recipe and Image By: @patrickmaese
