Looking for a hearty yet low-carb meal that’s bursting with flavor? Look no further than this delightful recipe featuring succulent Pecan Crusted Pork Chop served over a bed of creamy Garlic Butter Cauli-Mash. Whether you’re craving a cozy weeknight dinner or aiming to impress guests at your next gathering, this dish ticks all the boxes for taste, simplicity, and keto-friendliness.
Pecan Crusted Pork Chop over Garlic Butter Cauli-Mash 🧄
Indulge in the rich flavors and satisfying crunch of this Pecan Crusted Pork Chop dish, perfectly complemented by the velvety smoothness of Garlic Butter Cauli-Mash.
Ingredients
- Pork chops
- @paleopowder pecan coating mix
- Egg
- Avocado oil
- Cauliflower
- Cream cheese
- @chefshamy garlic butter
Instructions
- Begin by dipping the pork chops in beaten egg, ensuring they are evenly coated.
- Next, dredge the pork chops in the @paleopowder pecan coating mix, pressing gently to adhere to the coating.
- Heat avocado oil in a skillet over medium-high heat.
- Carefully place the coated pork chops into the hot oil, frying until they are golden brown and cooked through, approximately 4-5 minutes per side.
- While the pork chops cook, prepare the Garlic Butter Cauli-Mash. Start by sautéing riced cauliflower in a pan for 4-5 minutes until tender.
- Transfer the cooked cauliflower to a food processor and add 2 oz of cream cheese and a dollop of @chefshamy garlic butter.
- Blend until smooth and creamy, adjusting seasoning to taste with salt and pepper if desired.
- Serve the hot, crispy, Pecan Crusted Pork Chops alongside a generous scoop of Garlic Butter Cauli-Mash, and enjoy the satisfying flavors of this keto-friendly masterpiece.
Breakdown of Ingredients and Average Carb Content
- Pecan coating mix: Low-carb
- Egg: Negligible carb content
- Avocado oil: Negligible carb content
- Cauliflower: Low in carbs
- Cream cheese: Low-carb
- Garlic butter: Low-carb
Conclusion
With its perfect balance of textures and flavors, this recipe is a keto dream come true. Whether you’re following a low-carb lifestyle or simply seeking a delicious meal that’s sure to impress, this dish delivers on all fronts. So, why wait? Dive into this culinary delight and savor every keto-friendly bite!
Recipe and Image By: @patrickmaese
