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Creamy Chicken Noodle Soup Recipe

Who says you can’t enjoy a comforting bowl of chicken noodle soup on a keto diet? Today, we’re breaking all the rules with a delicious twist on the classic Creamy Chicken Noodle Soup. Perfect for those cozy evenings in or as a hearty pick-me-up during the chilly months, this recipe brings together the warmth of traditional chicken soup with a creamy, low-carb goodness that will leave you craving more. Let’s dive in!

Creamy Chicken Noodle Soup

Creamy Chicken Noodle Soup 🥣

Indulge in the ultimate comfort food with a keto-friendly twist.


  • Mirepoix (onions, carrots, celery)
  • Chopped garlic
  • Thyme
  • Oregano
  • Salt and pepper
  • 32 oz chicken stock
  • 6 chicken thighs
  • 2 bay leaves
  • Heavy cream
  • Great Low Carb Rotini Noodles


  1. Begin by preparing your mirepoix. Dice onions, carrots, and celery finely.
  2. Heat a large pot over medium heat and add a splash of olive oil. Once hot, add in the diced mirepoix and sauté until softened.
  3. Stir in the chopped garlic, thyme, oregano, salt, and pepper. Let the fragrant aromas fill your kitchen.
  4. Pour in the chicken stock, bringing the mixture to a gentle simmer.
  5. Add in the chicken thighs and bay leaves, allowing the flavors to meld together over low heat for approximately 4 hours. Patience is key here!
  6. About 20 minutes before serving, pour in the heavy cream, stirring gently to incorporate.
  7. Finally, add in the Great Low Carb Rotini Noodles, letting them cook for the last 10 minutes until tender yet firm.
  8. Ladle your creamy chicken noodle soup into bowls, garnish with fresh herbs if desired, and savor every spoonful of this keto-friendly delight.

Breakdown of Ingredients and Average Carb Content

  • Mirepoix: Low in carbs, providing essential flavor and nutrients.
  • Chicken thighs: Zero carbs, high in protein, and healthy fats.
  • Great Low Carb Rotini Noodles: With only a fraction of the carbs compared to traditional noodles, these are a game-changer for keto enthusiasts.
  • Heavy cream: Virtually zero carbs, adding richness and creaminess to the soup.


There you have it – a keto-friendly take on a beloved classic that doesn’t skimp on flavor or satisfaction. Whether you’re following a low-carb lifestyle or simply seeking a comforting bowl of soup with a twist, this Creamy Chicken Noodle Soup is sure to hit the spot. So grab your ingredients, cozy up with a bowl, and indulge guilt-free in this creamy, comforting masterpiece. Enjoy!

Recipe and Image By: @patrickmaese

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