Who says you can’t enjoy a comforting bowl of chicken noodle soup on a keto diet? Today, we’re breaking all the rules with a delicious twist on the classic Creamy Chicken Noodle Soup. Perfect for those cozy evenings in or as a hearty pick-me-up during the chilly months, this recipe brings together the warmth of traditional chicken soup with a creamy, low-carb goodness that will leave you craving more. Let’s dive in!
Creamy Chicken Noodle Soup 🥣
Indulge in the ultimate comfort food with a keto-friendly twist.
Ingredients
- Mirepoix (onions, carrots, celery)
- Chopped garlic
- Thyme
- Oregano
- Salt and pepper
- 32 oz chicken stock
- 6 chicken thighs
- 2 bay leaves
- Heavy cream
- Great Low Carb Rotini Noodles
Instructions
- Begin by preparing your mirepoix. Dice onions, carrots, and celery finely.
- Heat a large pot over medium heat and add a splash of olive oil. Once hot, add in the diced mirepoix and sauté until softened.
- Stir in the chopped garlic, thyme, oregano, salt, and pepper. Let the fragrant aromas fill your kitchen.
- Pour in the chicken stock, bringing the mixture to a gentle simmer.
- Add in the chicken thighs and bay leaves, allowing the flavors to meld together over low heat for approximately 4 hours. Patience is key here!
- About 20 minutes before serving, pour in the heavy cream, stirring gently to incorporate.
- Finally, add in the Great Low Carb Rotini Noodles, letting them cook for the last 10 minutes until tender yet firm.
- Ladle your creamy chicken noodle soup into bowls, garnish with fresh herbs if desired, and savor every spoonful of this keto-friendly delight.
Breakdown of Ingredients and Average Carb Content
- Mirepoix: Low in carbs, providing essential flavor and nutrients.
- Chicken thighs: Zero carbs, high in protein, and healthy fats.
- Great Low Carb Rotini Noodles: With only a fraction of the carbs compared to traditional noodles, these are a game-changer for keto enthusiasts.
- Heavy cream: Virtually zero carbs, adding richness and creaminess to the soup.
Conclusion
There you have it – a keto-friendly take on a beloved classic that doesn’t skimp on flavor or satisfaction. Whether you’re following a low-carb lifestyle or simply seeking a comforting bowl of soup with a twist, this Creamy Chicken Noodle Soup is sure to hit the spot. So grab your ingredients, cozy up with a bowl, and indulge guilt-free in this creamy, comforting masterpiece. Enjoy!
Recipe and Image By: @patrickmaese
