Perfect for a light lunch or a refreshing appetizer, Palta Rellena is a delightful dish that combines the creaminess of avocado with the fresh flavors of shrimp, lime, and cilantro. This dish is not only delicious but also packed with nutrients. Did you know that avocados are rich in healthy fats and fiber, making them an excellent choice for a keto diet?
Palta Rellena
Enjoy a taste of the tropics with this keto-friendly Palta Rellena, featuring creamy avocados stuffed with a zesty shrimp mixture.
Ingredients
- 2 large ripe avocados
- 1 cup cooked shrimp, chopped
- 1/4 cup fresh lime juice
- Salt to taste
- 1/4 cup black olives, sliced
- 2 tablespoons fresh cilantro, chopped
- 1/2 cup cherry tomatoes, halved
Instructions
- Cut the avocados in half and remove the pits. Scoop out a bit of the flesh to create a larger cavity for the filling.
- In a bowl, combine the chopped shrimp, lime juice, salt, black olives, chopped cilantro, and halved cherry tomatoes. Mix well.
- Spoon the shrimp mixture into the avocado halves, filling each cavity generously.
- Arrange the filled avocados on a serving platter. Garnish with extra cilantro if desired.
- Serve immediately and enjoy this refreshing, nutrient-packed dish.
Breakdown of Ingredients and Average Carb Content
- Avocados: ~2g net carbs per half avocado, high in healthy fats and fiber.
- Shrimp: 0g carbs, high in protein.
- Lime Juice: ~1g net carb per tablespoon, adds zesty flavor.
- Black Olives: ~1g net carb per 5 olives, low in carbs, high in healthy fats.
- Cherry Tomatoes: ~4g net carbs per cup, adds a touch of sweetness.
- Cilantro: Negligible carbs, adds fresh flavor.
Total Carbs per Serving: Approximately 8g, varies with different products used.
Creamy and Refreshing
This Palta Rellena dish offers approximately 8g net carbs per serving, making it an excellent choice for a keto-friendly meal. Enjoy the creamy, zesty, and refreshing flavors of Palta Rellena, perfect for any time you crave a light and healthy dish. Whether you’re having it as a starter or a main course, this dish is sure to impress and satisfy your taste buds while keeping you on track with your keto goals.
Credit to encantalasmontaas on Reddit
