Welcome to a delightful keto creation that’s not only a treat for your taste buds but also perfect for celebrating St. Patrick’s Day! Dive into the world of Mint Chip Ice Cream, a low-carb, high-fat masterpiece that brings together the freshness of mint leaves and the rich, chocolatey crunch of roasted cocoa nibs. In this article, we’ll explore why this creamy concoction is a must-try, the best occasions to indulge, and some fun facts about its ingredients that will make your mouth water.
Mint Chip Ice Cream
Satisfy your sweet cravings this St. Patrick’s Day with our Mint Chip Ice Cream! This keto-friendly dessert is a celebration of flavor, blending the vibrant essence of fresh mint leaves with the deep, chocolatey notes of roasted cocoa nibs. Brace yourself for a smooth and crunchy experience that’s not only delicious but also low in carbs and high in healthy fats.
Ingredients
Gather these delightful ingredients to embark on your Mint Chip Ice Cream adventure:
- 10 oz Almond Milk or coconut milk
- 1 oz fresh mint leaves
- 10 oz heavy cream
- 1/2 tsp salt
- 4 oz xylitol (for that perfect texture)
- 7.5 oz crème fraîche
- Green food coloring to achieve the desired color
- 1 tsp guar gum
- 1.5 oz roasted cocoa nibs, chilled
Instructions
Follow these simple steps to create your own Mint Chip Ice Cream masterpiece:
- Begin by bringing almond milk, mint leaves, heavy cream, sea salt, and xylitol to a boil. Remove from heat, stir, and cover. Let the mixture sit for about an hour.
- Pour the liquid through a sieve into a blender, discarding the mint leaves.
- Add crème fraiche to the blender and blend for 10-20 seconds. Introduce food coloring until you achieve the desired color.
- Lower the blender speed to low and gradually add guar gum while blending.
- Transfer the custard into a bowl and chill overnight.
- Stir the custard, then churn it in an ice cream maker following its instructions. Once frozen, add the chilled cocoa nibs and mix until incorporated.
- Transfer the ice cream to a pre-chilled bowl and store it in the freezer for an additional 8 hours before serving.
Breakdown of Ingredients and Average Carb Content
Let’s take a closer look at the key ingredients and their average carb content, ensuring you stay on track with your keto goals while relishing this delightful treat
Conclusion
Indulge in the festivities of St. Patrick’s Day with our Mint Chip Ice Cream! Whether you’re celebrating the holiday or simply craving a refreshing dessert, this keto-friendly creation is sure to satisfy your sweet tooth. Follow our easy recipe, and treat yourself to a smooth, creamy, and crunchy delight that’s perfect for any occasion. Don’t forget to share your keto creations and tag @ketocollabs for more culinary inspiration. Cheers to a delicious and guilt-free celebration!
Credit to: Patrick Maese | @patrickmaese
